Dr Amie Hornaman | How Microdosing Turned Down My Cravings
A brief transcript excerpt from a YouTube video in which Dr. Amie Hornaman describes personal effects she attributes to microdosing: she reports maintaining a strong metabolic profile, being able to consume sufficient protein without losing appetite, and experiencing a reduction in cravings and 'food noise'—making it easier to avoid overeating and stop eating before bed.
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