Dr Carnahan | Embrace Patience and Belief_ The Path to Healing

The belief part is knowing and believing that something else is possible, that you can heal from this, that you can find answers. And you kind of have to let go of your timeline because that's what we get attached to is the control. And, well, I want it in six months or I want it in two years. But if you let go of the timeline and you don't ask the questions about, well, when you're just focused on the I believe that something can happen and you really trust that process, that's when miracles start to happen. So the believe is the first part. The act is do what's in your power. Go study nutrition, find a good functional doctor, change your diet, go extra. Whatever things are in your capacity at that moment to do, you do, you go get a new training degree or you go whatever it is. We always have some part that we can do. So we have to believe, believe something else is possible, act, do what we can. And then the weight part is trusting a higher power, whatever that looks like for you to do the things that you can't.