Dr Gapin | The Great Diet Debate_ No One-Size-Fits-All!
This YouTube clip (uploaded by Aaron Hartman, MD) captures Dr. Gapin arguing that dietary effects vary by individual — there is no one-size-fits-all. He highlights saturated fats, red meat, and dairy as common triggers that affect some people (e.g., “hyper absorbers”) more than others and cautions clinicians/patients to recognize individual responses when evaluating numbers/biomarkers.
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