Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Gut Hacks | Are You Ready for a 24-Hour Water Fast_

4 Sept 2024 · 0 min

Watch on YouTube

0:17

Short excerpt from a YouTube video (Aaron Hartman, MD) advising that cravings and mood swings occurring ~4–6 hours into a water fast may indicate underlying gut issues (yeast, staphylococcus) or impaired sugar regulation/metabolism; he recommends consulting a functional practitioner to address these nuances.

The big thing is if you have cravings, if you start having mood swings about four to five to six hours into it, then you probably have yeast issues. You probably have some issues with staph in your gut, and some sugar regulation issues potentially related to your metabolism being stuck in a sugar metabolism. In which case you might want to consider working with a functional practitioner to figure out how some of those nuances.

More from Aaron

53:04

Too Many Gut Fixes Can Undo Your Healing. What Helps It Last | Dr. Sabine Hazan

4d ago

6:54

Sometimes I Treat It Before I Know What Caused It

1w ago

45:33

Your Gut Keeps Its Own Age, and It Can Get Younger

1w ago

6:53

Lyme Is Supposed to Be Diagnosed Without a Blood Test

2w ago

1:18

Women’s Heart Attack Symptoms Differ From Men’s 95% of the Time — Only 30% Have Chest Pain #shorts

2w ago

1:42

Heart Disease Kills More Women Than All Cancers Combined — 80% of Cardiac Research Is on Men #shorts

2w ago

2:03

Women’s Physiology Was Systematically Ignored in Drug Research — The Consequences Are Still #shorts

2w ago

1:03:14

Why Cancer Comes Back Somewhere Else with Dr. Nasha Winters

2w ago

7:10

How Mold Became Too Common to Take Seriously

3w ago

2:37

It Took the FDA 20 Years to Realize Women Need Half the Dose of Ambien #shorts

3w ago

1:32

Until 1993, Women Were Banned From Clinical Drug Trials — Then Those Drugs Were Prescribed t #shorts

3w ago

See all content