Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Gut Health 101-2 | Hydrate to avoid being a SUPER SPREADER

5 Dec 2024 · 0 min

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Aaron Hartman, MD argues that staying hydrated helps your kidneys flush water-soluble toxins and reduces how much you spread illness. He recommends eating healthy fats instead of seed oils like sunflower and canola, which he says trap toxins in your cells.

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