Gut Health 101-2 | The Gut_Central to All Things Health

The gut plays a central role in all things health, whether it's inflammation, which we now know is the root cause for all chronic illness, aging, infection, risk, metabolism, you know, which has to do with weight. But your hormones, which are a huge, huge part of women's health, in many ways, it's a female's superpower. I mean, think about you can have a foreign human growing in your womb that you're in any other stage of life or any other place, your body would attack it and reject it. It stays there. And then your body not only grows organs, but then delivers it and still provides nourishment to it for another three, four, five, six months. That's pretty amazing. But the gut health, your gut is where a lot of These hormones are. 70% of estrogen, for example, is detoxified through your GI tracts.