Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Gut Health 101-5 |The Power of a Clean Diet on Kids' Well-being

17 Jan 2025 · 0 min

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0:13

Aaron Hartman, MD (speaker) asserts that when children follow a "clean diet" they show measurable improvements: better sleep and waking more rested, improved mood control with less mood liability, and increased capacity to study and sustain attention. The clip is an observational claim about diet's positive effects on kids' sleep, mood stability, and study habits.

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