Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Gut Health 101-5 | Transforming Family Food Habits, One Step at a Time

18 Jan 2025 · 0 min

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0:12

A short YouTube video by Aaron Hartman, MD (uploaded Jan 18, 2025) offering practical advice on improving family gut health by shifting family food culture gradually. The speaker emphasizes that culture change can be slow and incremental and encourages viewers not to attempt all changes at once but to ease into them over time.

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