Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Gut Health 101-5 | Two Years to Conscious Eating_ A Food Sourcing Journey

21 Jan 2025 · 1 min

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Aaron Hartman and a family discuss their two-year journey to conscious eating. Reading Barbara Kingsolver's Animal, Vegetable, Miracle, about eating 100% local for a year, sparked them to rethink where their food comes from.

Chapters

Took about two years to figure out how to source our food, but that's when I consciously kind of realized what was going on. So why don't you kind of start with some of the backdrop, like how how that whole process even started for a family.
So I read I don't remember why. A friend of mine had read it, and she was like, I read this book, and now I have to process through how it's going to she said, I know it's going to change things, but I have to process through how radical the changes will be, or something like that. And I was like, well, that's an interesting book review. And so I read it. And the book was Animal Vegetable Miracle by Barbara Kingsolver. And it was kind of a memoir of a year that her family spent eating 100% local. So.