Gut Health 101 | Finding Balance_ How Life Stress Impacts Your Health
19 Dec 2024 · 0 min

0:10
A short lecture-style YouTube video by Aaron Hartman, MD about how life stress and lack of balance (home relationships, work satisfaction, sleep, purpose) influence whole-body physiology and gut health. The speaker emphasizes that interpersonal conflict, job dissatisfaction, poor sleep, and lack of purpose can disrupt physiological balance.










