How Fats in Your Cell Membranes Affect Hormones #shorts

Every cell in your body actually is made of fat. You have cholesterol, actually, which is a hard fat molecule, helps make your cells more, more firm, less plastic or less flexible. And so you need a certain amount of healthy cholesterol. Cell walls, DNA inside mitochondria, those walls actually contain phospholipids. Cell wall membranes also have these things called phospholipids. These are a special kind of fat that helps with the integrity of cells. It helps with cell vibration. And that's a concept that's quite— we're learning more about. Biological organisms vibrate. Just like your heartbeats, um, just like your nervous system sends out signals at certain frequency, your literal cells actually vibrate with a certain frequency in the million of hertz. And it's actually induced by this lipid bilayer, these two little layers of fat coming together, and they create this vibration that affects every hormone receptor, every cortisol receptor, every insulin receptor. Everything that passes through there is affected by that vibration. So you want these healthy cell walls, healthy cell membranes that have adequate vibration with healthy fats.