Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

If you are doing everything right and still not getting better, you may be missing one key factor

7 Jan 2026 · 1 min

Watch on YouTube

0:31

Short YouTube video by Aaron Hartman, MD arguing that if patients are doing everything right but not improving, they may be overlooking environmental contributors (chemicals, toxins, mold, off-gassing) that cause inflammation, nutrient deficiencies, and sleep disruption. The speaker directs viewers to resources on his website, including an adapted Harvard School of Public Health Healthy Home Guide.

Chapters

If you're doing everything right and still not getting better, you're probably missing one thing. Your environment. It's amazing how impactful your environment can mean. Chemicals, toxins, mold off, gassing from carpets. There's a whole host of things in your environment that can cause inflammation, nutrient deficiencies, affect your sleep. So if you're trying to get better and you're stuck, think about your environment. We have a whole bunch of resources we provide on our website. One is actually the Harvard School of Public Health. We take their Healthy Home Guide and make it accessible to you. So if you want to learn more information about your environment, how it can be affecting your health, find follow us below.