What percentage of chronic disease do the speakers claim is directly related to eating processed foods?

Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Interview with Jodi 2 | Unlocking the Secrets to a Healthier You

23 Jul 2024 · 1 min

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Short excerpt from a recorded interview where speakers emphasize that healthy eating, sleep, and exercise are foundational to preventing chronic disease. The speakers stress coaching and repetition, and cite a claim that 80% of chronic disease is directly related to eating processed foods while noting growing literature on the importance of physical activity.

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80%

Chapters

Try to lead people in with that. We're just, if we can get you eating healthy and sleeping well and exercising, it's going to fix a whole lot of things. And that's, in a nutshell, what we're doing. I mean, it's a whole lot more involved than that. But. But just to get people started thinking about it, it's not so foreign of an idea.
It's a lot of coaching, helping people hear it over and over again. One of the data points, 80% of all chronic disease in our country can be directly related to eating processed foods. So all of a sudden, real food is, like, paramount. But then a lot of newer literature is actually physical activity such a strong component?