Lack of Sleep Equals Smoking_ A Health Wake-Up Call | The Real Reason You’re Not Sleeping
7 Jul 2025 · 0 min

0:11
Aaron Hartman, MD (presenter) asserts that lack of sleep carries health risks comparable to smoking and emphasizes balancing risks and benefits of behaviors affecting sleep. This clip is from a YouTube video titled "Lack of Sleep Equals Smoking: A Health Wake-Up Call | The Real Reason You’re Not Sleeping" (uploaded by Aaron Hartman, MD).










