Mouth Taping_ The Surprising Cure for Sleep Apnea_ | The Breathwork Routine That Helped Break My

Yeah, actually I've done. Now the caveat to that, it's not FDA approved, blah blah, blah. Having said that, you know, I've actually had patients with severe sleep apnea on CPAP machines. Want to get off of it and against medical advice because they did this on their own. They actually mouth taped, swore by. I retested them and actually their, their, their sleep apnea had resolved with a mouth taping. So it can be pretty profound actually. It's pretty, pretty, pretty cool hack, so to speak. But my pulmonology friends, you know, one of them actually had someone inhale tape. So you just gotta make sure you get the right kind of tape and do it the right way because, you know, it's not just, you know, scotch tape, right? So there's always that one. There always is somebody.