Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Quick and Easy Healthy Oatmeal Recipe

1 Sept 2023 · 0 min

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This content was created by Aaron Hartman, MD. This content was uploaded by Aaron Hartman, MD. This is a YouTube video titled "Quick and Easy Healthy Oatmeal Recipe" featuring Aaron Hartman, MD, created on September 1, 2023. In this video, Aaron Hartman, MD shares a family recipe for soaked baked oatmeal, detailing the ingredients and preparation process.

I like to share one of my family's favorite breakfast meals, soaked baked oatmeal. So we're going to go through that right now with this recipe. What we do is take about five cups of sprouted oats, we soak them overnight in raw milk, let it ferment. We add eggs, cinnamon, touch of sugar, salt, pepper, and make this yummy traditional food called baked soaked oatmeal. Hope you all enjoy the recipe.

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