Regulating the Nervous System_ A Holistic Approach
A short YouTube talk presenting evidence-based, holistic approaches to regulating a dysregulated nervous system. The speaker emphasizes using diet, supplements, and varied methods to help the nervous system achieve regulation, arguing that many behavioral problems (under- or overstimulation, impulsivity, aggression) are outward signs of dysregulation and can be addressed by nervous-system-focused interventions.
Chapters
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