Stress Hacks | Unlock the Surprising Link Between Smoking and Stress Relief
5 Aug 2024 · 0 min

0:07
A short excerpt from a YouTube video by Aaron Hartman, MD discussing breathwork in the U.S., its potential misuse alongside smoking, and mentioning "Box Beam" as an important biological aid for stress relief. The clip frames breathwork and Box Beam in the context of stress management and public practices.










