The Benefits of Activated Charcoal

Activated charcoal is one of these basic things that super simple, super basic, but very, very powerful. Just a teaspoon. A teaspoon of activated charcoal, if you look at the surface area and all the granules, has as much surface area as a soccer field. Think about that for a second. Literally, the entire lining of your GI tract, which is the size of a double tennis court, can be covered with a teaspoon, more than covered with a teaspoon of activated charcoal. Activated charcoal binds toxins. It binds endotoxins, which are one of the major things that activate your immune system with related with a lot of autoimmune issues. So activated charcoal can also help with gas bloating, food exposures if you had a bad food, sometimes even if you react with things histamine reactions. Activated charcoal is a really benign, basic thing that can be a huge health hack for your gut.