Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

The Dangers of Refined Sugar: Don't Overdose!

8 Mar 2024 · 0 min

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0:21

Short YouTube video excerpt by Aaron Hartman, MD contrasting natural sweeteners (honey, maple syrup, stevia, monk fruit) with refined sugars. The speaker asserts that natural sugars are less likely to cause unnoticed overdoses, while highly refined sugars—especially high fructose corn syrup—can be consumed in excess without obvious immediate sickness.

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