Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

The Hidden Cost of Low-Fat Diets

26 May 2025 · 0 min

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This content was created by Aaron Hartman, MD. This content was uploaded by Aaron Hartman, MD. This is a YouTube video titled "The Hidden Cost of Low-Fat Diets" featuring Aaron Hartman, MD discussing the importance of healthy fats in our diet and the implications of C15 deficiency, recorded on May 26, 2025.

C15 deficiency is legit. It's real. It's largely induced by our love for low fat stuff. So maybe the fix is not to supplement, but is to put healthy fats back in our diet. I want to talk about that a little bit as well, because that's something that people don't often talk about, our need for healthy fats, you know, whether it's lipid medicine, whether it's brain medicine, dealing with people with cognitive decline, we need healthy fats.

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