Thinking of eating cleaner and better, but not sure where to start?

The corn food plan is just a general support food plan. It's not for any potty with any particular health malady. It's just basically an introductory level like how do you start eating clean, cleaner or better? How do you start sourcing organic food? The nice thing about their food plan is that it gives you a one week recipe guide, it gives you recipes and you can just tweak it based on your own preferences. That's the main purpose of the core food plan is just for those people who aren't quite sure how to start their diet aren't quite sure how to start eating detox diet or elimination diet or fodmaps or all these complicated food plans. The core diet is just a nice introductory starting point to get your toes wet to start thinking about how should you and your family eat now as you get more advanced you'll start changing your diet based on the time of the year, based on access to food, based on your general health and a whole host of things.