Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Why Sleep is Non-Negotiable for Life

29 Jun 2025 · 0 min

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0:04

Short excerpt from a YouTube video ("Why Sleep is Non-Negotiable for Life") featuring Aaron Hartman, MD. Key points in this chunk: sleep is essential to life ("You literally cannot live without this"), and sleep deprivation is used clinically to lower seizure threshold and provoke epileptiform spikes on EEG to help diagnose epilepsy.

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