Your brain fog probably starts in your gut #AaronHartmanMD #BrainHealth #GutHealth #BrainFog

Many people come to me saying, I can't think clearly, I'm thinking through jello, I've got brain fog. But what they don't realize is it's probably in their gut. 75% of all neurotransmitters are made where in your gut. 90% of serotonin, your happy neurotransmitter, and 50% of dopamine, which is their focus transmitter, are made in your gut. So guess what? If your gut's a wreck, your brain will be too. The reality is, many people don't realize it's their gut because it's just a little bloating, a little gas, a little reflux, or. Or none at all. They don't realize, actually, that 75% of neurotransmitters are coming from their gut. If you're having brain fog brain issues, you're thinking through jello, or you just don't feel quite right, your memory's not quite there, your gut most likely is a major part of what's going on. Oh, by the way, did you now know that Parkinson's and Alzheimer's is now known to start in your gut 20 to 30 years before a diagnosis? So it's more than just that foggy brain. It's future brain function. So help us help you keep your brain for the rest of your life, starting today.