Episode 393: Master Your Mindset with Collin Henderson

16 Sept 2024 · 31 min
31:08

In this episode of The Above the Business Podcast, host Bradley Hamner interviews Colin Henderson, founder and CEO of Master Your Mindset and a former top medical‑sales professional turned mental‑performance coach. Colin shares his personal journey from a high‑school athlete who struggled with nerves to a mindset expert who has coached elite athletes, NFL/NBA players, and corporate leaders. He introduces the concept of "mental conditioning" and the proactive practice he calls "prehab," likening it to physical training that is done daily to prevent problems rather than reacting after they arise. The conversation explores how the three trainable domains—body, craft, mind—map onto business, with analogies such as "next‑play speed" and the importance of being present, recovering quickly from setbacks, and measuring performance through calls, morale surveys, and language analysis. Colin discusses the science of self‑talk, citing BBC research and Shirzad Chamine’s Positive Intelligence, and emphasizes that inner dialogue drives confidence. He aligns with Alex Hormozi’s idea of building confidence through a "stack of evidence" of past successes. When outcomes fall short, Colin advocates the mantra "I’m not defined by this," encouraging a growth‑mindset, ownership, and systematic learning rather than tying self‑worth to results. The dialogue also covers the common leader dilemma of over‑grinding versus under‑performing, advocating for balanced systems, rest, and habit‑building frameworks (e.g., James Clear’s systems thinking, Atomic Habits). Practical tools mentioned include journaling, visualization, habit tracking, and language monitoring. The episode ends with Colin’s contact points (LinkedIn, Instagram, Amazon) and sponsor plug‑ins.

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