Antonio MattaMental Health Content Specialist for Social & SEO/Geo, Content Done Write · I ghostwrite and optimize content for mental health leaders

Mindfulness A Lifeline in the Digital Age

Name: Mindfulness A Lifeline in the Digital Age
Uploaded: 2024-11-25T00:29:27+00:00
Duration: 18 s
Channel: Antonio Matta
Description: Antonio Matta argues that mindfulness apps and online programs are now accessible enough to help younger people manage social media pressure and…

25 Nov 2024 · 0 min

Watch on YouTube

0:18

Antonio Matta argues that mindfulness apps and online programs are now accessible enough to help younger people manage social media pressure and substance use. Digital tools can be a lifeline when stress and addiction risk are highest.