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The video explains that self‑esteem is not static but changes across the lifespan. In childhood, self‑esteem is largely built through external validation from adults such as parents and teachers, giving children a sense of being liked and loved. During adolescence, the focus shifts to peer approval, which adolescents view as more important than adult feedback. In adulthood, a healthy trajectory moves toward deriving self‑worth from internal sources, fostering stable self‑esteem. However, some adults remain dependent on external validation, resulting in what the speaker calls “pseudo‑self‑esteem,” a fragile, externally tethered sense of worth.

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