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In this single‑speaker discussion, Antonio Matta argues that many mental‑illness diagnoses arise from cultural expectations that label certain traits as pathological. He explains that society often responds to these traits by shaming, medicating, or isolating individuals, which, according to Internal Family Systems (IFS) theory, leads to parts of the self being suppressed or exiled. The resulting shame and invalidation foster negative feelings toward these parts, which could otherwise be strengths. Matta links this process to lowered self‑worth, underperformance, and a tendency to prioritize others’ needs over one’s own, creating a cycle where personal needs remain unmet.

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