Aravind Padmaraju leads a one-minute root chakra activation. Visualize red light filling your lower body, rub your hands together, place them in namaste position, wiggle your toes and fingers, then open your eyes and feel centered.
Chapters
Feel this red light energy is glowing on your root chakra. See this red light is filling entire your lower body. Feel that vibration, feel that energy. See that your complete lower body is in red color. I want to rub your hands, both the hands, and with that energy I want to touch every energy center. And put both the hands onto your hand, both the hands into a namaste position with a big smile on your face. Slowly wiggle your toes, wiggle your fingers, and open up your eyes. Thank you so much. Hope you enjoyed this powerful chakra meditation. Thank you once again and love you. Thank you so much.