Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

5 chemical that heals you #shorts

3 Oct 2026 · 1 min

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In this short video, Dr. Aravind Padmaraju explains that five biochemicals—dopamine, oxytocin, endorphins, serotonin, and anandamide—are essential for happiness, motivation, love, and the body’s self‑healing. He claims that a 25‑minute daily practice can reliably trigger the release of all five chemicals for a lifetime. The practice draws on energy systems he learned from international mentors and ancient scriptures, involving the activation and movement of Kundalini energy through specific energy centers, which he says can be experienced while simply sitting at home.

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Your body releases dopamine, oxytocin, endorphins, and serotonin and anandamide. These are the chemicals required for you to be happy, for you to be active, for you to be taking more action, for you to be feeling love, for you body heals its own. Right. Because dopamine is an action-taking chemical. So there is a method which I teach us where your body releases every single day for rest of your life if you practice the 25 minutes practice. So we use some of the energy systems which I learned from the international mentors, which is also part of our ancient scriptures, that by using some of our energy centers, moving our Kundalini energy, you can literally feel that sitting at your home.