7 Layer Somatic Trauma Cleanse |Dr.Aravind Padmaraju

Dr. Aravind Padmaraju describes seven layers of trauma—from inner-child wounds to limiting beliefs—that drive emotional patterns. His somatic protocol helped a woman sleep eight hours after 25 years of insomnia and restored mobility to a sexual abuse survivor. His book and retreat teach a daily practice to release neurochemicals and align happiness with reality.
Chapters
Patterns are coming, like from where are these patterns coming?
Yes, so basically in this, these are coming from the seven reasons.
Okay.
So based on my understanding, there are seven reasons. When you heal them, you are actually released majority part of your life. You let go. So the first reason is inner child healing, which is inner child traumas. The second is your ancestral karmic loops, including your parents, their parents, whatever their relationship. The third important thing is. your energy blocks. Our body has an energy system, the 7 chakras or 7 energy centers. Those blocks are there, especially if you are in a relationship. Your heart chakra and your sacral chakra is more related to the relationship that is blocked. When it is blocked, you will go through the problems.
Yes.
Fourth one, the fourth important one is your existing relationship experiences. You had a betrayal, you had a heartbreak, you had— someone has had a toxic relationship, You let you let that to leave that as a dead rat. You did not heal the dead rat. You did not release that because those those things will again keep attracting the same behavior. The fourth one is the life situations also creating some kind of emotional behavior. For example, I have a very tough childhood where financially I struggled. I created a fear. I created a lack. I built a validation as my thing. So then we need to also associated your life situations also you need to heal. And the next 2 things is your limitations what you created. When you had a hurt in the previous, you decided that every man is like this, every woman is like this. And with that thought, what you're going to attract? You're going to attract the person who is going to be cheater, who's going to be with the same behavior of what you're believing in. We need to work on those beliefs as well. The last important thing, the 7th important thing is your emotional patterns. Every single day, what emotionally you're feeling? If you're feeling hurt, if you're bringing back the past and keep repeating, and you are emotionally stuck in the same loop, what happens over a period of time? That emotional pattern becomes your body's familiarity. I am 100% sure majority of the people who are having a toxic, their body is living in the toxicity, and they keep attracting. They feel very happy in being in the toxicity, right? And even they want to come back, their body doesn't allow because that is your default habit right now. And even someone is coming with a pure love, someone who wants to help you, you reject them.
Yes.
And you want to stuck there, stuck there, and you want to be there. That's why if you see majority of the marriage where lot of toxicity is there, they're not able to break it, but they're more happy being there because your body is not letting out. Yes. So we also work on all these 7 things in the Breakthrough Experience. The first day is all about going through the deep root level. We do a somatic experience where you release years of, 10 years of a pain in just 18 minutes. The memories will rush up. So you will— we do some of the practice called catharsis and the body somatic exercises where, because majority of these things stuck in your body under lower energy centers, your hip and your stomach and around that areas, especially your root chakra, your sacral chakra, and solar plexus. When we do this process, whatever you suppressed, whatever you forgot, whatever you thought time is healing, everything will come out. In one session, you will feel years of trauma has gone, subsided.
And I think it also starts showing up as weight loss.
Yes, the majority of them, they feel happy. So recently, one of the 78-year-old women came, and she was not able to sleep for 25 years. She used to sleep only 2 to 3 hours, even after medication. And she tried every therapy what exists in this, and she came to our physical retreat. We do the same format in the physical retreat, 4 days. And she came to the retreat and she'd gone through the entire process of fixing all the 7 things. And on the 4th day of the retreat, after she left, and she sent me a message, Aravind, after 25 years, I slept like a baby for 8 hours without even having a small disturbance in my life. And she said, I don't know what you did, it is purely a miracle. And that's what happens when you remove when you work on the root level. When root is gone, you don't need any other medicine, any other therapy. You just need to maintain that energy. And just imagine, 25 years. And we have one more case who came the similar way, and she had emotional sexual abuse when she was 9 years old. And now she's been struggling, and she has a neuromuscular attack. That means whenever the trigger comes, Anyone who shows that similar emotion, she— her lower part gets frozen. Next 15 to 20 days, she cannot even walk. And during the process, because we recap entire your past, we go through every incident, there is a Soul River experience. In that experience, we will take you to go through entire your past. And during that process, she got triggered. We literally have to 2 people to lift her. And I asked her to go through the process. And she's gone through the process on the 4th day. Came to the stage and did 20 squats. She said, Arvind, I don't know what happened. I'm feeling very relaxed. It's been more than six and a half months after till the retreat happened. She did not even had even a once, and she struggled for 15 years to fix that problem. Because your 90% of your life is all about who you are, what is your internal state. But unfortunately, even this is the same for highly successful people who feel empty inside.
Hmm.
So that's why the whole book is written, is why success will not heal you. Because success— you being success and being positive doesn't mean that you can feel the happiness. Because I can guarantee you that, because I faced in my life, when I'm becoming more and more growing in my life, I'm becoming more and more dissatisfied about the whole life.
Hmm.
Because your inner happiness is nothing to do with your materialistic and outside world. It is all about your inner world. When you take care of that inner world, this will create beautiful experiences from outside. It multiplies your inner state. Yes, so these are the things you need to work on. Until and unless you don't work on, you are living in a shitty home and blaming outside world who are not even responsible.
Yes, amazing. Thank you so much for sharing this. And I think the kind of transformations you are speaking about, each one of us are like, how to join your community? So, you know, like Let's begin. I'll be coming to that question also, how can we become a part of your community. But let's talk about something about your book. So, you know, your book is all about becoming Happy Warrior. So can you explain us the title, what exactly is Happy Warrior, and what does this book has inside so that we can understand about it and, you know, we can go ahead and buy your book?
So the book is all about how do you go to your highest flow state, how do you unlock your God mode. How do you unlock your deep inner state where happiness, joy, love, satisfaction, abundance, everything— you become that state and your world reflects to who you are inside. So where there is a practice, the Happy Warrior, the warrior practice we do. In this practice, your body releases the 5 chemicals every single day. So the entire, the whole journey of you once part of the community is we identify where you are in the 7 routes where you are blocked. And then how to work on them in 3 days. The first, we will do a 2-day boot camp to identify, discover whatever your problems, and we also do the experience of how the healing works. So then you have 3 days. I want— we do it every month, and give me 6 hours every day, 18 hours.
Okay.
And you don't need anything else after that. We— I will do the complete, uh, your identity transformation, set you to the— your inner happiness state. And then the only thing is you need to practice the 25 minutes of ritual which I'm going to give you, which is the warrior practice. So where we condition every day and we take you to the higher states. The entire book is built on that. The book is more about my own life journey. So I had maybe majority of them I would not share here, but I had very, very tough childhood. I had a scar in— I had my own identity issues and multiple things. And how did I dealt with every problem of my life? And how did each practice came into my life? And how do this Happy Warrior method— there is a 4-dimensional quantum path. And this book is more like a self-help. And also you will find a lot of inspiration from how a person can go to the lowest moments and come up. And what are those 7 things you need to fix in? So talk about inner child healing, talk about ancestral, how to fix your body level problems. We spoke about how to use some of the tools, and the practical experiences of the tools also given in the book, like how to use— if you have the health problem, how to use Ho'oponopono, EFT, and different techniques, and how to use a body rhythmic release technique. So all these things what I teach in my programs is already part of this book.
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