Aravind Padmaraju, Ph.D., describes a 2-3 minute daily law-of-attraction practice he's used for six months: reading a written goal card aloud each morning and night. He credits it with controlling his body weight and placing top four out of 40,000 in a bodybuilding competition.
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How you can implement the same technique which will only take 2 to 3 minutes a day to start practicing this law of attraction technique which I use to manifest and automate my actions by using, uh, law of attraction. So what is the first step is I'm going to tell you. So this is the, uh, goal I have written, um, if you can see me. What I did, 6 months nonstop, I have continuously every single day morning after I get up and before I go to sleep, I used to read. And then I stopped reading this this particular goal card. And I kept on trying, losing weight and gaining weight, and I was being in this journey. And during this journey also, I have competed in one of the bodybuilding competitions which Fitter does every 3 to 4 months, and I came top 4 out of 40,000 people. And I exactly use the same principle