Aravind Padmaraju teaches Ho'oponopono, an ancient Hawaiian technique he says clears stress and trauma in 60 seconds. Place your hands on your heart, close your eyes, and silently repeat: I'm sorry; Please forgive me; Thank you; I love you. Do it daily for seven days.
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10 years of stress, trauma, emotional pain clears in 60 seconds. Yes, it is possible. I will show you how. Most stress does not just live in your head, it's stored in your body. That's the heaviness in your chest, that tightness in your jaw. It's an unspoken emotion. The ancient Ho'oponopono technique helps you to release it. So there are 4 simple phrases with a feeling. When you repeat them, you will completely release whatever you're going on. So let's do together. Put both the hands on your heart. I'm sorry. Please forgive me. Thank you. I love you. Close your eyes and repeat this for your past and your pain and your anger self. Try this 7 days and watch your nerve system starts to soften. Comment 60 seconds if you felt something shift. Follow for daily healing tools that actually works.