Arvind Padmaraju teaches Ho'oponopono, a Hawaiian forgiveness practice using the mantra "I'm sorry, please forgive me, thank you, I love you" repeated with hands on your heart. He says relief often comes within 3 to 5 minutes and shares how he cleared 27 years of emotional baggage using the method for health, relationships, career, and money problems.
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Have you ever wondered why the same painful patterns repeat in your health, relationships, and money? What if I told you the key is not outside, the memory is inside you? Hi, my name is Arvind Padmaraju. I'm an international certified healer and life architect and TEDx speaker. And in today's video, I'm going to give you one of the most powerful, the simplest, fastest, easiest way to heal your repeated patterns which helped me to come out of 27 years of my own baggages. So this practice is called Hawaiian practice Ho'oponopono. Can clear those memories. I discovered this during the lowest phases of my life. After losing everything I thought I had built, I have carried the pain, guilt, and regret. No therapy, no advice worked until I stumbled upon this ancient prayer. I am sorry, please forgive me, Thank you.
I love you.
These 4 simple mantras began to free my heaviness from the past and also what I was holding on my heart. What exactly Ho'oponopono means? Ho'oponopono means making things right. Yes, the idea is your outer reality is a projection of your inner memories. If you keep attracting the same painful situations, it's because the memory inside is replaying. By repeating these 4 statements, you can take the responsibility, you can release that guilt, and you can invite the divine healing. So here is how you can do it. So let's do together. I want you to close your eyes, put both the hands on your heart, and close your eyes with me.
Repeat with me: Dear Universe, I take 100% responsibility whatever is going on in my life. Dear Universe, I am sorry, please forgive me, thank you, I love you. I am sorry, please forgive me, thank you, I love you. I'm sorry, please forgive me, thank you, I love you. I'm sorry, please forgive me, thank you, I love you. You keep chanting this until you feel the relaxation from your heaviness, whatever you're feeling on your chest.
So this prayer you can keep repeating. For example, if you're feeling heaviness, focus on that heaviness, keep chanting this. I'm sorry, please forgive me, thank you, I love you. Keep chanting it until and unless you feel the relief from your body. It doesn't take more than 3 to 5 minutes to completely heal this. You will notice the energy softens, your situation around that problem when you think about it, you will feel lighter. So this is what is the powerful Ho'oponopono technique. I will also tell you how we can use for different scenarios. So Ho'oponopono, if you want to use it in your health, so just imagine you have any kind of a physical pain or emotional pain. Think Think about that pain, focus on that pain, put both the hands on your heart and repeat with me. Dear pain, I take 100% responsibility whatever is happening, whatever I'm experiencing in my physical body or my emotional body. Dear my health, I am sorry, please forgive me, thank you, I love you. I am sorry, please forgive me, thank you, I love you. So keep chanting like this until you see that some relief happening in your body. The same thing if you want to use it for relationships. You had a fight with your partner, so think about when you had a fight with partner, what emotions you felt. Focus on that emotions, focus on your partner, keep your hand, both the hands on your heart and repeat with me. Dear my partner, you can give your partner name, I take 100% responsibility whatever the conflict happened between you and me. Dear my partner, I am sorry, please forgive me, thank you, I love you. I am sorry.
Please forgive me. Thank you. I love you. I am sorry. Please forgive me. Thank you. I love you.
You keep chanting this until you feel the sense of relaxation from your body.
There will be a heaviness in your body.
You will be completely seeing the freeness. You can keep chanting this and see the real magic what happens. If you want to use this in your career or maybe with your money, if you feel like stuck in your career, if you feel like stuck in with your money, so you can do the same.
So close your eyes, think about all the career problems, money problems, what you're going on in your life and put your both the hands on your heart. You can say, dear career, I take 100% responsibility. Whatever is going on, whatever the stuckness, whatever the fear I'm getting from my career, dear my career, I'm sorry, please forgive me, thank you, I love you. Dear my career, I'm sorry, please forgive me, thank you, I love you. I'm sorry, please forgive me, thank you, I love you. You can pause this video and keep chanting for 2 to 3 minutes and see what is a shift you can bring in instantly. So this is what is the powerful Ho'oponopono prayer. If you want to know exactly how to use this prayer in more advanced level to heal every single element of what is holding on you, I do something like a 2 days of 4-dimensional magical healing boot camp where I will decode what is the root cause of all your problems which is happening in your health, relationships, career, and money, and how you can fix them for once for all so that you can relive, you can feel the rebirth in your health, relationships, career, and money. So what are you waiting for?
Click on the below link on my description where I've given you how you can join for this 2-day boot camp. And also, if you still did not join our channel, click on the subscribe button and also click on the bell icon so you will be notified when I post my new video. So until I see you next video, So keep chanting this Ho'oponopono, keep releasing all your negative energy.
