Aravind Padmaraju explains how parental trauma leaks into adult relationships. He recommends Ho'oponopono, a Hawaiian forgiveness practice, to heal wounds with your parents, then build self-love to transform how you show up with a partner.
There are, you know, thousands of people who carry their emotional trauma from their parents to their love life. Yeah. And then this trauma which came into their love life through their parents, yeah, ruin their current relationship. How can we avoid this? So there is a one simple process you can do through Ho'oponopono is accept your parents as, as it is and solve all the problems, all the hurts what you had with your parents. First heal them and reconnect with them. The moment you reconnect, because that is where all these problems have started, and you are reconnecting with the love and gratitude. So that reflection will— you will see immediately in your partner. The first thing is that. The second thing is connect with yourself. So what you're seeing with your partner, somewhere inside you are not accepting yourself, you're not happy with yourself. So you can do these two things, you can see a huge shift in your relationship going forward.
Manifestation may feel less like chasing what you want and more like becoming the person....
