Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

Free your soul #healing #manifest #manifestation

13 Nov 2025 · 1 min

Watch on YouTube

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In this YouTube short, Aravind Padmaraju, Ph.D., explains that healing and forgiveness do not require an apology from the other person. He introduces the Hawaiian practice of Ho'oponopono as a self‑directed tool for emotional freedom. Viewers are instructed to silently repeat the four‑phrase mantra—“I am sorry, please forgive me, thank you, I love you”—while thinking of the person they wish to release, for seven consecutive days. Padmaraju claims this practice instantly shifts the nervous system, reduces the pain of waiting for an apology, and restores personal peace. He invites the audience to comment “I release” if they are ready to stop waiting and to follow him for more emotional‑freedom techniques.

Chapters

You don't need them to say sorry to heal. Forgive without even waiting with Ho'oponopono. A simple practice can free you now. Still waiting for apology that never came? It's hurting you more than them. Healing does not come from them. It starts within you. These are the 3 healing truths you need to know. Forgiveness is a self-liberation. You don't forgive them for them. You forgive so you can breathe again. Ho'oponopono does not need their participation. You just need to think about them and repeat, I am sorry, please forgive me, thank you, I love you, and mean it inwardly. And your nerve system feels the shift instantly. Less wait, more peace. Repeat this mantra 7 days, and not for them, for you, and comment, I release, if you are ready to stop waiting and start healing. Follow for more emotional freedom tools that works.