Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

Gratitude for HANDS #shorts #100dayschallenge #motivation #oneminute

8 Dec 2024 · 1 min

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0:37

In this one‑minute YouTube short, the adult host (Speaker A) leads a child, Laksh (Speaker B), through a brief gratitude exercise as part of a 100‑day daily challenge. The prompt asks participants to place a hand on their heart and thank their hands, then name three specific ways the hands help them—eating, writing, and drawing. The host emphasizes that gratitude is a powerful practice, encourages choosing the reasons that feel most personal, and signs off by promising a new challenge tomorrow. The video blends instruction, child‑friendly interaction, and a motivational message about the benefits of daily gratitude.

Chapters

Welcome to day 57 of this 100 days challenge. Today we're going to practice the gratitude, but one twist is you're going to do it with your kid. So what I wanted to do is today, so yeah, today we're going to thank our hands that what all the hands doing to us in a day-to-day life. Okay, so what you need to do, keep your hand on your heart. Come on, Laksh, are you ready? Yes. Okay, keep your hand on your heart. Thank you so much, my hands, for helping me.
Yeah, give me the 3 reasons. Letting me to eat.
Letting me to eat. Okay.
And write.
And write. Okay.
And draw.
And draw. Okay, amazing. So take 3 reasons which is more closer to you and appreciate your hands. So that is all for today's challenge. So gratitude is one of the biggest way you can get the more benefit out of it. And hope you practice this, and I will see you tomorrow with one more new challenge. Take care.