Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

Gratitude for PARENTS - Day 34/100 #shorts #100dayschallenge #motivation #inspiration #oneminute

12 Nov 2024 · 1 min

Watch on YouTube

0:49

In this one‑minute YouTube short, the speaker introduces Day 34 of a 100‑day personal‑growth challenge, focusing on expressing gratitude toward one’s parents. Viewers are instructed to call their mother (and implicitly their father) and say four specific phrases—“I am sorry, Mom; please forgive me, Mom; thank you, Mom; I love you, Mom”—while speaking from the heart to tap into a source of emotional energy. After completing the call, they are asked to type in the comments how the exercise made them feel, with the claim that this practice will transform their relationships.

Chapters

Welcome to day 34 of this 100 days challenge. Today is a gratitude for your parents, and what I want to do is I want you to appreciate all the things what your mom and dad did to you. And I want you to really call them and express your gratitude about the value, the impact, the life which is given to you from so many years. And I wanted to call them and say these 4 words: I am sorry, Mom, please forgive me, Mom, thank you, Mom, and I love you, Mom. And I wanted to express with the feelings whatever it comes from your heart, because that is where the source of energy is created. And I want you to get connected with that particular source of energy. And I want you to type in, once you complete this challenge, how did you feel in the comment section. This is going to transform you the way you feel in your relationships especially.