Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

Heal your pain #healing #manifest #manifestation

15 Nov 2025 · 1 min

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In this brief guided video, Aravind Padmaraju, Ph.D., presents a simple Ho'oponopono-inspired forgiveness practice designed to release relational pain without requiring the other person's response. He invites viewers to repeat four phrases—“I am sorry. Please forgive me. Thank you. I love you”—while focusing on a specific hurtful incident, encouraging them to embody the version of themselves who stayed, broke, or walked away. Padmaraju emphasizes that healing is possible through personal energy release rather than external closure, and he prompts viewers to comment “I release” and follow for more healing content.

Chapters

This one line can heal years of relation pain even if they never say a word back. Maybe they hurt you, or maybe you hurt them. Maybe you never got the closure, just silence or too many words that came too late. But you can still heal right now. Are you ready? So repeat with me. I am sorry. Please forgive me. Thank you. I love you. Keep repeating them and thinking about that incident and say it with the version of you who stayed, who broke, and who walked away instead of healing that incident. You don't need their permission to heal. Ho'oponopono is about releasing the energy, not fixing the past. And sometimes that's more powerful than apology. Comment "I release" if you're ready to let go without needing a closure. Follow for more healing words that can change your life.