Ho'oponopono Explained: The 4 Words That Heal Anything

Dr. Aravind Padmaraju teaches Ho'oponopono, a Hawaiian healing practice using four phrases: "I'm sorry, please forgive me, thank you, I love you." Dr. Hew Len reportedly healed criminal patients using only this prayer without direct contact. The practice involves placing hands on your heart and repeating the phrases to release emotional blocks and transform your circumstances.
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If you're going through the consistent relationship challenges, you feel lonely, you feel disconnected, and you're trying to do everything, but you're still not able to feel the love in your relationship. And maybe you're going through multiple challenges with your health, the consistent headaches, and you feel tired all the time, you feel lazy all the time. Do you know what exactly going on with you? So that is what we're going to discuss in this video. I'm going to decode how by using simple 4 simple sentences, I'm sorry, please forgive me, thank you, I love you, a powerful Ho'oponopono prayer to identify what's going on and how to heal them to the deeper level. Hi, my name is Aravind Padmaraju. I'm a holistic healer and manifestation coach. So in this video, we're going to deep dive about what is the Ho'oponopono, how exactly does the healing, and how you can use this to heal any part of your life, either it is relationships, health, money, career, and even bringing the inner peace into your life. So Ho'oponopono is a powerful Hawaiian prayer found by one of the powerful scientists called Dr. Hew Len. So he found this prayer, and how this prayer became famous— Dr. Hew Len used to use these 4 sentences to heal one of the mentally challenged criminals. He healed completely by using this prayer. So what you're going to hear in next couple of minutes, so it's going to completely blow away your mind. So basically, Dr. Hewlin actually, uh, consulted by one of the mentally challenged criminals. They used to attack the doctors and the nurse. It was difficult to treat them. And that's when that hospital came to know about Dr. Hewlin. And Dr. Hewlin, what he did next was simply mind-blowing. So Dr. Hewlin, what he did is, without seeing him, without talking to him, without even interacting with him, without even physically seeing them. So what he did is he completely healed those patients in exactly in next 6 months by using these 4 simple sentences. So what exactly he's done is actually he asked to bring all the files of these criminals, all the criminal files. Whenever he reads the files, whatever he used to feel inside his body, that is what he used to start healing. So Ho'oponopono is a powerful prayer which heals all that inner emotional blocks. So what exactly Dr. Hewlin says is when you heal your inner world, automatically the outer world gets healed. When you heal what you're feeling inside, whatever the conflicts you have with your partner, with the situations, with the money, everything gets healed. And this prayer will not only help to rebuild, rewire your subconscious mind, it will also help you to clean all the negative energy subconsciously on your body level, on your nerve system level, on your heart level, and will also help you to reconnect with your true, uh, with your soul, who truly you are. How do you practice this? So let's discuss that first right now. So these 4 simple sentences you can repeat: I am sorry, please forgive me, thank you, I love you. These 4 sentences, if you see, all 4 of them works on your heart. Your 90% of these emotions you always get stuck in your heart. What do you— when do you say I'm sorry? Whenever you wanted to release from whatever the conflict you have with the person, you say sorry. When do you say thank you? Because you're acknowledging they are part of your life. And you will also say, 'Please forgive me,' because when you are acknowledging fault is from my side, please forgive me. When you say thank you, you are being grateful for the situation, those people who are there in your life. And when you say I love you, so that's what we are making the bridge again with a connection. So that's how this powerful prayer works. The first two phrases, I'm sorry, please forgive me, to release all the negative charge. And the next two sentences, thank you and I love you, to connect back with them deeply again with oneself. Yes, so that's how you can use it. How do we use? So these are the some of the ways how can you use for a different situation. For example, you have a conflict with your partner. And you're not able to come out of it. I want you to think about that conflict, and I want each one of you to do it live with me. Think about that conflict. Close your eyes, think about it, and see when you're thinking about it, whatever that discomfort, uneasiness, whatever you're feeling, let it come. And I want you to gently scan your body, see on which part of your body, maybe your forehead, your neck, your shoulders, your chest, or your stomach, your hips, and your thighs. Somewhere in your body part you feel little uneasiness or heaviness. So what I want you to do is focus on that particular body part and assign what is the intensity of the pain. If the pain is higher, give the intensity as 10. If the pain is lower, give the intensity as 1. And then I want to keep both the hands onto your heart, and I want you to— One of the biggest reason why we always hold this energy, because we don't take a responsibility of the situations happening in our life. We always blame others. The first and foremost thing in Ho'oponopono you need to do is you need to take 100% responsibility of everything happening in your life because what is inside you is what reflecting from outside. So I want to do this with me. I take 100% responsibility for all the conflict, that negative emotion, that energy, what I'm feeling in my body. You can either call that partner name or you can also call your body. Dear my body, I'm sorry. Please forgive me. Thank you. I love you. If you want to take it for your partner, dear partner, I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. Little advanced version, you can also do this. Give the reason why you are sorry. I'm sorry. For only blaming completely on you rather than taking the responsibility of my part. Please forgive me for not acknowledging that knowingly or unknowingly, I was the one who triggered this conflict between us. And thank you so much for helping me realize even I was part of this amazing experience, to realize even I have played my role in this particular conflict. Thank you, Dr. Aravind Padmaraju. And I love you for giving me this beautiful experience to connect with truly who I am and helping me to evolve. So you can give any reasons which connects with you where you need to give the sorry or you want to say forgiveness. So that's how you can do it. The same thing you can use it for every part of your life, maybe money, relationships, career, and anything. So what is the most important thing is you need to remember The Ho'oponopono works for your own inner emotions. It is not healing others. Even the conflict is there with other person, basically you're healing yourself, your internal energy. And even the situations, or maybe the money. So again, when you think about the situation, what do you feel inside? That's what you're healing. It's a self-healing technique, okay? So I want you to, some of the things which you don't need to do is people may ask, Aravind, can I do this anytime? Yes, you can do that anytime. You can keep chanting these 4 sentences. It's one of the most powerful internal cleaning system, can be done anywhere, any place, any situation. But one thing most important, if you want to really accelerate the healing experience, do it with a feeling. When you're saying every word, feel it with 100%, uh, whatever the words you are saying. That's when it works, or magically. And, um, if you really want to understand the details about how to use these signs to the deeper level, And by using these signs, so far more than 100+ people came out of the depression, suicidal thoughts. More than 20+ people are finally started reconnecting with their partner more deeper with the loving and compassion. And with the money, we have attracted more than ₹6 crore plus. That means almost like $500K USD plus. It's already attracted the stuck money. Wow. All these situations, there is only one thing common. The blocks are inside you, not outside you. And the Ho'oponopono works magically to heal this to the deeper level. If you really want to understand and learn this deeper level, and if you want to practice this on an every single day basis, this healing, so I do something like daily healing and manifestation practice. By just with a very small amount of a monthly subscription, you can begin this journey. Thank you. The link I'm dropping it below this video. I want you to join. So let's all heal together and grow together. Because the biggest reason why you're not able to attract the things what you want in your life is because what you've been holding on. Because everything what you're holding also holds that energy. That energy is acting as a blocker to attract what you truly deserve. Yes. So I want you to use this prayer and also look into my channel where I have done 108 times of the Ho'oponopono prayer. I want you to practice this. Every day morning and before going to sleep and see the magic what is going to happen in 7 days after you're practicing it. I want to make this as a ritual because we need emotional healing every single day basis. So hope this video was useful and I wanted to share it with someone who do you think makes a big difference in their life. And please do follow our channel, click on the subscribe button and also click on the bell icon so we will, I will post you It will remind you whenever I post a new video. If you really want to explore more, also have dropped my website where you can explore all the programs and courses what we deliver. Okay, so thank you once again, and I'll see you inside. Until that time, keep healing, keep evolving, and keep growing. See ya. Thank you.
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