Ho'oponopono Explained: The 4 Words That Heal Anything

16 Jun 2026 · 10 min
10:14

Dr. Aravind Padmaraju teaches Ho'oponopono, a Hawaiian healing practice using four phrases: "I'm sorry, please forgive me, thank you, I love you." Dr. Hew Len reportedly healed criminal patients using only this prayer without direct contact. The practice involves placing hands on your heart and repeating the phrases to release emotional blocks and transform your circumstances.

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