HO'OPONOPONO Healer Certification Workshop Free First Lesson

Okay, everyone, let me know if you can see me and hear me, if my voice and video both are clear. Give me one last time double thumbs up. So welcome back. For this Ho'oponopono certification program, Ho'oponopono EFT and gratitude certification program. So in this lesson, what we're going to understand about how Ho'oponopono can be practiced in real life. What is a basic Ho'oponopono? What is the advanced Ho'oponopono? And how you can practice it. And we're going to do some live demo, and then I will be sending you to the breakout room to practice this, whatever you're going to learn. So I want each one of you to take a pen and paper, write down two sections: basic and advanced. Write down the heading. What is the basic? When basic should be used? When advanced should be used? And we're going to practice some of the basic and advanced right now live together. Okay, so the basic Ho'oponopono is— basic Ho'oponopono is just chanting the 4 words: I am sorry, please forgive me, thank you, I love you. And how you can use the basic Ho'oponopono is So any problem which is going on in your life— right now I am going through, say, loss of my job. So I'll think about the loss of my job, any emotions which I'm feeling inside, I focus on those emotions and I keep chanting, I'm sorry, please forgive me, thank you, I love you. And I keep chanting until that emotion feels lighter in my body. But whenever you do either basic or advanced, I want you to use this framework to get a best experience. I want everyone to write down a framework to be used. Any Ho'oponopono or EFT you are doing, the first foremost step, what you need to do before even practicing your Ho'oponopono, identify the trigger. First step, everyone. First step is identify the trigger. Trigger could be your partner has said something and you got triggered. Or maybe a past memory is recollected, that is triggered. A life situation triggered feeling, making you feel. And maybe a certain kind of negative emotions which is going to be related to the incidents which is popping up. Everyone clear with the trigger? The second important thing is what do you feel because of the trigger? Write down what do you feel because of that. Clear, everyone? So just give me one minute, I'm just getting a call. Okay, sorry guys, so for that delay. So let me know if you can see me, if you can hear me. Okay, so let me repeat. So we have two kinds of ways we can practice Ho'oponopono, basic and advanced. So, but there is a framework I want you to follow every single time you practice it, so that you get a quick release whenever you practice it. The first thing what you need to do, identify the trigger. What is identify trigger? Right now I'm thinking about yesterday fight with my wife. What is the trigger? That fight, the situation is a trigger. And I am feeling sad, angry, frustrated about that situation. What is that? That is the second step. Identify the what emotion you're feeling. The third step, the moment you feel the emotion, check in your body where do you feel the heaviness. Third step is scan the body and identify the discomfort in your body. The fourth step is put your both hands, prepare yourself to chant Ho'oponopono. How you can do it? Make sure you're sitting in comfortable position, your shoulders are open, the spine is straight, and put both the hands on your heart. And I want you to take a deep breath in, and you can do this even before itself, but at least while chanting. And the first thing before even you chant either basic or advanced, take responsibility of— say that whatever the trigger is, whatever the emotions are feeling, I take 100% responsibility. Whatever the fight happened between me and my wife, and I take 100% responsibility. This fight is making me feel angry, frustrated. I take 100% responsibility of that. This is the fifth step. Everyone clear? I want everyone to just say hi or give me a thumbs up or some expression so that I know that you are following. Awesome. The next important step is chant the Ho'oponopono. How do you chant it? I am sorry, please forgive me, thank you, I love you, I am sorry. So basically, when you do these 5 steps and chant, you will feel the more connected with the words than just chanting Ho'oponopono. How many of you actually see the difference of just chanting Ho'oponopono without even thinking about it? Now think about this and then chant Ho'oponopono. How many of you feel— why do you feel every session, Arvind, I do Ho'oponopono, I don't feel that much, but when it comes to session, I feel the great experience? Understood? Okay, so let's now practice the Ho'oponopono, basic Ho'oponopono right now, and then we'll go to the advanced Ho'oponopono. How many of you are ready now, clear with it? Okay, let's do this. I want each one of you to pick one incident, whatever you want to heal right now, whichever is haunting you, and think about when you visualize it, what emotions you feel. The third thing is scan your body. The fourth thing is taking the responsibility and then chanting the I'm sorry, please forgive me, thank you, I love you. Okay, ready? Awesome, let's do this. Are you able to hear the music and my voice? Both are— music and my voice both are clear? Give me a thumbs up, double thumbs up. Awesome. I want to keep both the hands on your heart. Keep both the hands on your heart all the time and close your eyes. Take a deep breath in and breathe out. Now I want you to think about whatever the challenge, problem, whatever is going on in your life, whichever is bothering you right now. Think about the situation. Think Think about that person, think about whatever that story going on in your mind, and see that how this particular situation is creating what kind of emotions in your life right now. Fear, anger, frustration, whatever that emotion you are feeling right now, think about that emotion and nod your head if you are able to feel that emotion. Now I want you to focus on scanning your body. Focus on your forehead, your eyes, your nose, your neck, your chin, shoulders, your chest, back, lower back, stomach, your lower, lower body. See in which body part you're feeling the heaviness. Nod your head if you're able to feel the heaviness because of this. And I want you to focus there and repeat with me. Dear Universe, I take 100% responsibility for creating this situation in my life. I take 100% responsibility for all that emotions I am feeling whenever I think about this emotion, whenever I think about this situation. And I take 100% responsibility for feeling angry, frustration, whatever your emotions. Say that and repeat with me. Dear Universe, I'm sorry, please forgive me, thank you, I love you. I'm sorry, please forgive me, thank you, I love you. I'm sorry, please forgive me, thank you, I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I am sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. Sorry. Please forgive me. Thank you. I love you. Take a deep breath in by raising your hands up. Collect all the negative energy And breathe out. Again, breathe in. Collect all the negative energy and breathe out. Clap your hands. Keep both the hands on your face. Slowly and gently open up your eyes. And slowly unmute. Open your eyes and unmute and tell me with one single word. How did you feel?

Good.

Peaceful. Yes. Now you can focus on that body part. You will feel the lightness. How many of you feeling the lightness? Raise your hand. Yes. How many of you had tears? Awesome. So this is how you can do. For example, if you want to use this prayer for health, so what you're going to do, so for example, you have physical pain or any physical pain or emotional pain you have, you can say, dear health, instead of saying dear universe, you will just say dear health and keep chanting, I'm sorry, please forgive me, thank you, I love you. Think about what is going on in your life. Think about what is going on, um, your life. I am sorry, please forgive me, thank you, I love you. And you keep chanting for multiple times, okay, until you see that health-related. If you want to do a generically— generic, uh, gen— sorry, generally you want to do the healing for your health, you can also chant dear health or dear my body and chant Ho'oponopono, these 4 words, okay. The second important thing For example, if you want for the relationships or a particular person, you want to release, you want to improve the relationship with that person, you can also do that person name, dear person name, and then keep chanting Ho'oponopono until you release whatever the emotion going on. And if you want your overall relationships to be released, improved, you can just say, dear my relationships, I'm sorry, please forgive me, thank you, I love you, and you keep chanting for your relationships. If it is career, think about a career and what is the some pains are happening. Procedure is same, but instead of saying Dear Universe, what do you say here? Dear career, I'm sorry, please forgive me, thank you, I love you. And keep chanting until that's get cleaned. And for example, for money, Dear money, I'm sorry, please forgive me, thank you, I love you. You keep chanting this for money until Whatever that negative emotion towards money has been healed. So this is how you can use the basic Ho'oponopono to do it. You can literally use for anything in your life. For example, I'm going for the— I'm doing this session, I want to make sure that all the negative energy, fear, to go through. Dear, I think about that particular problem, then I keep chanting, I'm sorry, please forgive me, thank you, I love you, I'm sorry, please forgive me, thank you, I love you. And for example, I feel any kind of a discomfort, I'm talking to any one of you, I'm feeling a discomfort inside me. I'm in the back of my mind, I don't need to say loudly outside, back of my mind I'm chanting, "I'm sorry, please forgive me, thank you, I love you," for whatever the pain, because I'm being more aware. When this happens 24/7 as an identity, even sometimes I feel inside my dreams also, I keep chanting, it's going on back of the mind all the time. Okay, everyone clear how to use it? You can use literally any way, anytime, but if you want a specific pain to be released, follow the framework. Clear everyone? Anyone has any clarifications or doubts in the basic Ho'oponopono healing, how to do it? Okay, so let me Yes, Parvati.

You said like for any emotion, you said like, dear universe, right? So that is what I have. How to address, like for example, are we addressing the trigger or emotion or universe?

The universe. What in this case, what we are doing is we are actually healing the negative energy We're thinking that the universal energy is what I'm connecting with and I'm healing it. So you can use a 'Dear Universe' if it is a generic, I mean to say, a particular trigger. But if you know that it is related to your health, you can use the health. If you know that it is part of a relationship, you can say the relationship. If you know it is career-related, you can say for the career. This is one way of healing whenever it is identified. But what I am saying is you don't know what is the negative energy in your life, but you are struggling. You're doing everything right, but you're still struggling. It will also happen, right? You are doing everything right, but there is something is not moving. So unconsciously or subconsciously, unconsciously, without your knowledge, if there is any negative energy you want to heal, then you say the particular area of your life and chant as a day-to-day routine as well.

So if it is a negative emotion like hurt, or anything. So, dear heart or dear universe?

Yeah, you can also use dear heart also. Dear heart, I'm sorry, please forgive me, thank you, I love you. That also you can do. Okay, it's also basic. Basic is whatever problem you want to resolve, you can also use that word to release it. You can keep chanting, it will release it.

Okay, sir, thank you.

Yeah. Yes, Sri, you can switch on the camera. What is your—

Yeah, sorry, I am unable to switch on because it's like 1:30 AM here.

Okay, no problem.

My question is, how many times should we chant?

Until you feel the lightness. Okay, okay. So you will feel sometimes after that, uh, the heaviness in your body will completely dissolve. Until that time, you can chant.

Okay, thank you.

Okay, so the sign of releasing it— see that your body expression. You may be feeling tears may roll out, yawning is happening. And when you actually— the fourth step, I ask you to scan the body, right? When you're scanning, fourth or third step, when you scan your body, you feel heaviness in your body. The moment the heaviness is gone, then you can stop.

So yesterday I did for 108 times. I started crying tears. I had tears. So what does that mean? That means the heaviness—

that means you're releasing the negative energy from our body. Can go in multiple ways. One is through the tears. Other thing is feeling heaviness and after that lightness. And other one is yawning through the breathing out. And also you will feel at one point of a time there is a deep breath happens. So when you're doing a chanting, basically there are different ways, and some of them people get sweat, sweaty hands. I, when I do deep healing, my hands get sweaty.

Understood. Yeah, thank you.

So different ways it can release. Awesome. Everyone clear the basic Ho'oponopono, where to use? Any kind of a small problem, specific negative emotions, it works crazy. For the basic emotional healing, what is emotional healing? A specific emotion to be released, basic can be used. But there is one more version of Ho'oponopono which is advanced. For example, any kind of a traumatic experience, any kind of hurtful moments, any kind of multiple emotions related to one single incident, Basic may not work as advanced works. If there is any big traumatic experience happened, there is emotional abuse happened, there is any kind of repeated patterns are happening in your life, in that case, the basic Ho'oponopono cannot be that effective to heal that particular thing. You can relieve the emotions at the ending point of a time you're feeling emotionally, you can heal them. But that experience of the traumatic experience happened, right? To that to heal, we need advanced healing, advanced Ho'oponopono. Ho'oponopono. What is advanced Ho'oponopono is also called as a conversational Ho'oponopono. Every word you're going to converse, why are you actually feeling sad for that? Why are you being sorry for that? Why are you need the forgiveness? So yawning is also one part of your body is releasing the negative energy, Kathy. Okay, the negative energy releasing is the symptoms of your tears, your yawning, your body heaviness to lightness, and somewhere sweatiness and deep breaths happens multiple times. All of that. Yeah, so when, when you have the many problems with the many people and relationships, the problem is not others, uh, Poonam. The problem is inside you. There is multiple broken glasses. Did you attend the intro session? Did you attend the intro session? I gave you why the root cause of why do you feel what do you feel. So there are multiple broken glasses is there. They all coming because there is a reflection happening from you to the world that I need more pain, come to me. And universe is getting tadastu. I want each one of you to remember one thing. Universe is saying 24/7, minute by minute, tadastu. I'm feeling pain. What I'm saying? Tadastu. I'm feeling angry. What I'm saying? Give more anger. I'm feeling like I'm a failure. What I'm saying to the universe? Give me more failure. So our energy speaks in 5 ways. I want each one of you to write down because you're asking, it's a right. Our energy can generate 5 ways. The first Foundation of everything, what you're holding inside speaks the energy. You don't need to say it. If I have a hurt as emotion stuck in my body, what I'm doing 24/7 to the universe? I'm hurt, I'm hurt, I'm hurt, I'm hurt, I'm hurt. These signals you are vibrating to the universe. So when I give hurt as energy, What energy I will receive? Answer my question. And then we are upset with why hurt, why people are coming in my life and hurting. Who's actually created that hurt first? How many of you are understanding what I'm saying? More hurt. So what you need to do during that time is you need to identify whatever. That is what we're going to do in next 2 days. That is why healing is very important. The first, your energy reflection, is who you are inside. What is your entire body? If you think like your body as a temple, you bought the body as a house, go and find out how many of them such things are holding. You are holding on, you need to heal them. The second most important thing is your thoughts, where you are vibrating, sending the signals to the universe, is your words and your thoughts. The third important thing: What do you feel? The fourth important thing: There is something, a belief. You strongly believe something. That means consistently you're sending the Universe that, "I believe that I cannot be rich." And you're sending that to the Universe that, "I'm not rich, I'm not rich, I'm not rich, I'm not rich, I never become rich." And the Universe is also saying, "Tadastu." Then the fourth, fourth or fifth, I don't know, fourth important thing is your actions. It's also energy vibrating to the universe. You're trying not to do some actions, you're trying to cheat someone, you're trying to cheat your own self. All these things also energy. And finally, all this will decide what energetically you are feeling inside your body. That also speaks. Your body language has energy. For example, if you put like this and put sad face, you just replicate the sad face. The energy goes to universe that you need a sadness. That's why I always say to each one of you, keep smiling, you look more beautiful. The overall objective of this is to make you stay in the high energy. How many of you got crazy answers? If you can right now tell me, are you creating your own life? If I actually track every single these things minute by minute, in a day on an average, we are sending 70% of the time negative signals to the universe. And universe is saying, "Tadastu what you're asking." And we are being upset, "Why my husband is behaving like this? Why my boss is behaving like this? Why my in-laws are behaving like this? Why my situations are giving me this hurt?" That is why one of the easiest and fastest ways to chant Ho'oponopono, it heals every area of it. It heals your physical energy, it heals your brain, It heals your emotions. It heals even the words. Tell me, how many of you, by saying a word of 'I'm sorry, please forgive me, thank you, I love you,' it comforts you? Because the first two words is releasing, second two words is creating the two highest frequencies in the world, is the gratitude and the love. It can heal literally anything in this world. How many of you understand that when you are born, mom, mom, mother's touch can heal anything happening in the baby? Do you know why? Because the love is infinity there. For her, baby is everything. That love is very pure. How many of you agree the one love what you can get from money, you cannot replicate that anywhere in this world? Even with your partner. So this is what is happening whenever you're doing this. And basic healing works good in that, healing that negative energy. But the advanced, what happens is, just imagine right now I got hurt and I'm just That hurt is giving the pain. Everyone, remember, recollect what I'm saying. You got a cut in your hand. That is giving the pain. If I use a painkiller, am I curing the wound? So in such some situations, those are hurtful moments in your life. That hurt is giving you emotion. But the emotion is the root cause. Emotion is a symptom of that hurt happened in your life. To heal the emotion, basic works amazing. To heal actual hurt, you need advanced Ho'oponopono. How many of you got a clarity right now? And that hurt can give you multiple emotions, not one emotion. That hurt can give you physical pain, emotional pain, this problem, that problem, and also some of the concerns about the people, everything. Because that memory is there in your mind by moment by moment. If I ask you some of your emotional traumas or major blocks in your life, I can tell you that your, your mind has exact picture and video of it. And every moment by moment, there is a different emotion you felt during that time. How many of you agree? Just imagine when you have a heatful argument with any one of you, you go through emotional turmoil that time. You feel frustrated, you feel angry, you feel like, "Why my life is such a shit?" So much of things happens. So during that situation, You need the advanced Ho'oponopono. Clear, everyone? How many of you got a clarity? How many of you got that whatever I shared you right now, even you've been practicing from last 2 months, 3 months in the Healing Club, but now you are getting crystal clear that why some of the things require the advanced healing? That's why when I take you to the advanced healing, either inner child or maybe the soul rebirth or anything, Because we are releasing, we are treating that hurt, not the symptoms of that hurt. Okay, clear everyone? So many of you are loving the chapter 1, lesson 1 of the Ho'oponopono. Awesome. So now what we're going to do, we're going to do the advanced healing. So advanced healing, advanced Ho'oponopono. I want everyone to write down what is advanced Ho'oponopono. Advanced Ho'oponopono is all about every, every situation has a part played by us. Every situation in your life, there are two people involved. There is a situation and you. Can anyone tell me if there is no other person in front of you or you are alone in this world, is there any way how it can happen? Answer my question. Yes, no, right? So what are we doing is we are actually— the first is two steps, we are asking for the forgiveness. The second two steps, we are being grateful because of that situation happened in our life, because it is helping us to heal, it is helping us to release this negative energy. It is helping me to go to the next state. First 2 steps, you give every reason why do you want to say sorry to someone. For example, for me and my wife, there is a fight happened. I used some of the words to hurt her. What did I do a sorry with? I'm sorry, I should have not behaved like this. I lost my control. This word should have been not told you during that time. I lost my control. I got the past memory picking up. I'm really sorry to replaying the old memory which has hurted between us. And Mujhe, please forgive me for hurting you. Please forgive me for behaving like that. Please forgive me for not seeing the reality but playing my old past. And also please forgive me because the past is still— I did not heal. And whatever the hurt, whatever the memories happened because of me, please forgive for that. And when you're saying thank you, so you will say thank you for making— learning this biggest lesson of my life. Irrespective of however I caused you the pain, thank you for still taking care of me. Thank you for still taking care of our family. Thank you for releasing this negative energy, making me realize that there is some fault inside me also. Everyone, are you understanding with this example? Why will you— you don't need a script. Why I'm giving you a script is to just to support you initially. So if I use the script, if I become natural, which can connect with your heart? Tell me. You, when you really talk about what you felt, the healing happens with a super duper fast speed. Do you know why every session you get a best experience? Because I say what I feel. I'll not think about your problem. I'll think about your problem, what I am feeling towards my mom, towards my dad, towards the situation what you're told. And that's why you get the best experience. The words comes naturally, whatever I'm feeling that particular moment. Clear everyone? So why do I say I love you? Because I love your presence in my life. I love you because even though so much fight happened, you take care that you prepare a food for me, you take care of me, you wash my clothes. You can give any number where the love— why do you love that person? Because of it. When you give the reason with it, what happens is if you see in your life, 90% of your problems you did not console yourself, you did not resolve the conflict why you are hurt. Why you are sorry for this. You never gave the reason. How many of you agree? If you just communicate with the person with your open heart, automatically healing happens. That is what these 4 words with the reasoning will help you. Yes, clear everyone? Why the advanced works better? Because I'm going into that hurt, every memory of that hurt, my knowingly, unknowingly I have contributed for this hurt. And for example, right now I can do this literally with anything. For example, my body is going through the disease. Who created the disease? How many of you agree you did not got sick, or a disease what you have, it did not got overnight? There is a compounding of your negligence towards your health that has created this disease. How many of you agree? No disease happens in your life without your presence in that. But what do we do? We reject it. We resist it. We say that, "I don't want you." But who created in the first place? So when you're saying a sorry, you are saying sorry for what? All the negligence you did which created this problem in the first place, all that excuses you gave towards it, where from this— first of all, what inside you created that problem first? You say sorry for that. Then you ask for the 'forgive me for XYZ,' whatever I've created. And then you say thank you. "Even with all this, you still support me unconditionally." And you give 2-3 sentences there. And then when you say, "Why do you love your body?" "I love you, body, the way you are. Even though some things are not good in my body, but I still love you because if today, if I'm breathing because of you." Because you are making that emotion of gratitude by saying thank you, the emotion of love by genuinely feeling love for our body, by recollecting some of the memories to engage that emotion inside our heart. When you can do this, there is some kind of a shift happens. Because there is no inner conflict happening in your mind. 90% of your mind worries is you did not give a clarity. For the situations, what your mind is storing into it. Tell me, if I have a conflict with my wife, if I don't communicate, if I don't tell my point of view, why did I get angry, do you think she will understand better than not talking? Just see, I have a fight with someone. If I don't resolve that conflict by Just making my point of view, not judging that person, just saying, this is what my point of view, I'm really sorry for my part, mujhe maaf kardo, please forgive me, and just say thank you for her presence, thank you for everything. Do you think naturally what would be the reaction of the person? If I do with every conversation, tell me what would be the reaction of every person? He will feel better, right? You will feel better, right? At least that negative energy, you are not thinking in that negative energy. That is what happens in the advanced Ho'oponopono. So anyone wants to do this activity with me? So you tell me what problems, uh, problem you are going through, and according to that, we do the advanced Ho'oponopono right now. Anyone ready? You can raise your hand. So whoever is raising a hand, please make sure that this will go to our course section. It can go to even in the internet. So if you are not okay, so you can raise down the hands, but otherwise if you want to do together, we can do it. So how you can do advanced Ho'oponopono is you need to— if you are doing it for health, first we will do it for health because it is very quick to feel it instantly. You can feel the relief by using for the health, but you can literally use this for health, relationships, career, and money, and so on. How many of you are ready to practice this advanced Ho'oponopono? Raise your hand. Are you all ready? So what I wanted to think about is one physical health or emotional health related problem you can pick up. Physical health is any pain, joint pain, neck pain, head pain, your wrist pain, your lower back pain, physical discomfort, anything whatever you're going through. Select that pain. So every single time especially for the health or any kind of emotional pain, your deep-rooted emotional pain, you wanted to release it. What I want to do is pick the emotional pain. What is the intensity of that pain? These two are very important to know whether it is working or not. So I want each one of you to pick either physical pain or emotional pain. Let's do the advanced Ho'oponopono right now. The framework is same, but only where the basic, advanced will replace. Framework is what? Thinking about the pain, seeing that what emotions you're feeling, and then scanning your body. All that things will automatically will be the same. I want each one of you to type in what physical pain or emotional pain you wanted to heal, and what is the intensity of the pain? Come on, everyone, type in. Done. Emotional, 5. Come on everyone, type in what emotional pain you want to heal. Thumb pain, 10. Leg pain, 10. Nozzle blockage, 7. Sadness, 4. Awesome. So I want each one of you to think about that pain or focus on wherever you're feeling. But if you have emotional pain, what I want to do is close your eyes, think about that emotional pain, and scan your body. If it is emotional pain, close your eyes, uh, just scan your body, see on which body part you're feeling that discomfort or uneasiness. Focus on that body part. See what kind of— if you're feeling heaviness, so during the whole exercise you're going to focus on there. For all the physical pain, whoever has it, focus on actual physical pain. If it was a thumb, put a complete focus on your thumb. If it is leg, focus on your leg. Focus on— if it is a nostril blockage, focus there. Yeah, awesome. So let me know if you can hear the music and my voice. Both are clear? Give me a double thumbs up. Awesome. Put both the hands on your heart. Close your eyes, and I want to think about this pain, whatever you're experiencing right now. See that how this pain is impacting you, what are the challenges it is making you feel throughout, throughout the day, or how it is troubling your life right now. Think about all of them and see that what emotions, what struggles you go through because of this. And repeat with me: Dear my body, I take 100% responsibility for whatever the pain I'm experiencing in my body right I take 100% responsibility for all the physical discomfort, uneasiness, whatever I'm experiencing because of this pain. I take 100% responsibility. Dear my body, I'm really sorry for neglecting you for not taking care of you enough, for not giving enough time to take care of you. Dear my body, I'm really sorry for all the negligence I showed towards you and all the excuses I given to take care of you. And I'm really sorry for all that actions which I have not taken, all the care which I have not given. And I'm really sorry for that, dear my body. I'm really sorry. For creating this problem in my life, for creating this pain in my life. Dear my body, I'm really sorry for knowingly or unknowingly I have caused any kind of emotional discomfort which has created this problem in my life. Dear my body, I'm really sorry for not taking care of you, for not giving you enough rest. Please forgive me, my body, for not taking some of the actions which has caused this problem. Please forgive me for not giving you enough rest, for not feeding you with good nutritious food, for not exercising regularly, for not hydrating regularly, for not healing you whenever there's a challenge happens. Dear my body, I'm really sorry for not listening your inner voice. And I'm really sorry for taking you granted. Please forgive me, my body, for this pain. Please forgive me, my body, for not healing this pain. Thank you so much, my body. Even with all this, even however I treated you, but you always supported me unconditionally. I'm so grateful for you, my body. I'm so grateful for you for releasing, for supporting me unconditionally all this time. Dear my body, thank you so much for making me understand I was the one who created this pain. Thank you so much for finally allowing me to release all this negative energy which I've been holding on to. Dear my body, I love you the way you are, my body. I'm so grateful for you, my body. Even with all this You give me life every single day. You work nonstop, unconditionally to take care of myself and take care of me. Dear my body, I'm really sorry. Please forgive me. Thank you. I love you. I'm sorry. Please Forgive me. Thank you. I love you. Now I want to think about that pain what you have. See if there is anything comes naturally from your heart. Say it. I'm really sorry. Say to that pain, I'm really sorry, pain. Say whatever it comes from your heart. And now say, please forgive me, pain. Say whatever naturally comes from from your heart. Why do you want to forgive and say thank you, pain? And mention how your body is supporting you with this pain, and why are you— thank you— why are you grateful for this pain? Mention because of this pain you came to this healing journey, because of this this pain, you've learned a skill which can stay with you lifetime. You can be grateful for that. You can be thankful for that. And see that how this pain has taught you a small lesson. Be grateful for that. Now say love you to the pain, because this pain is part of you. And give— say it with your heart and keep chanting. Dear my body, I'm really sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. Dear my body, I'm really sorry. Please forgive me. Thank you. I love you. Take a deep breath in, collect all the negative energy, and breathe out of your body. Again, breathe in, collect all the negative energy, and breathe out of your body. Now I wanted to scan. There's a white light energy is coming from the universe. Scanning your entire body and releasing. If any part of your body feeling still some heaviness, see that it is completely getting healed. See that your body is releasing all that negative energy out of your body. And slowly and gently, I want to rub your hands Feel this warmness on your hands. Put your hands on your face or whichever body part you had discomfort, and gently open your eyes. Have a sip of water. Now I want to Think about heaviness and also think about that problem, the pain. Let me know what was the previous and current intensity of that pain. Thumb pain gone. Okay, 7 to 3, 5 to 0, 10 to 4, 4 to 0. By the way, how many of you are able to say the word naturally coming when I say sorry, please forgive me? I give you chance. Are you able to relate? Did you felt the relief better than previously? Yes. So you can literally do this from any part of your life. You can do it for relationship, you can do it for your career, you can do it for your money. Yes. Awesome. So right now, what we're going to do, so that is the first lesson of this Ho'oponopono. So, uh, there is a new link which has been sent to all of you who are already part of our Healer Certification Program. So we will join— we will take maybe a 5-minute break right now. It is, um, 12:25, so we're gonna catch up at 12:35. So if any one of you still wants to be part of this Healer Certification Program, we're going to have such powerful— by the way, how many of you got the best clarity of what I teach with a very simple and with making more sense? And right now you don't have any doubt or any belief that, you know, it doesn't work, and you got everything very crystal clear. So this is how— what I strongly believe is if we don't learn anything in a simplistic and easiest way, and even implementation, you will start, you will start not practicing it. How many of you agree the biggest reason why you don't practice is it's complicated? If you see the any implementation, no one has broken you, broken down in very small steps and releasing all the doubts towards that process and the science towards the process, believe that process. That's why you are able to focus here. How many of you, by the way, felt The focus of last 2 and a half hours you sat with me was never been done previously like this, until unless if you are already attended our sessions. The reason behind is there is a concept of learning, and that's why you are able to do this. Okay, if any one of you still want to be part of it, so I will be, uh, open here. But rest of you already part of our Platinum members and our Healer Happy Healers members, you can already join, um, to the new link. The link is already shared in the Healers group as well as Lifetime Platinum group as well. Okay, if anyone else who are still guest here, and I hope this last 3 hours has been very valuable and hope you got some kind of a shift in you. My only intention of bringing you every single week Irrespective of giving you this 3 hours of thing is I want you to upgrade. Money should not be the reason why you cannot upgrade. And I want each one of you to keep learning because as long as you're learning, you are alive. I'm repeating one more time, as long as you're learning, you are evolving, you are alive. Yes. So how many of you came as a guest and you want to share how was the last 3 hours of the session? Anyone wants to share, please raise your hand. But anyone else wants to be part of it, I will explain you the offer one more time so, um, so that you know it. And the rest of the healers and platinum members, please join for the other link which team has already shared. Just a minute, I will directly go to the offer to explain you what is exactly is it. If any one of you has any questions, if you want to share how was the last 3 hours with, uh, with us So please feel free to ask. So I'm explaining you one last time the offer before we start the official Lesson 2 of this Ho'oponopono certification program. So the first, what you get is the certification training, the complete training, the way what you learn, that is what you're going to get. Arvind AI Healing Assistant, which I already showed you, Practicing Pods mentoring, and then Business Launch Blueprint, the monthly support calls, lifetime access for the life this HCP sessions and all my previous recordings and facilitation opportunity, all of that. The actual value is ₹3,10,000. Today is only ₹66,000. There are 2 crazy bonuses. Whoever pays the full amount, they get 1-to-1, um, after you paying the full amount, you're going to get that, um, 1-to-1 call with me for 1 hour. You can book for anything, whatever the challenges you have. It's worth of ₹20,000. And the lifetime Healing Club access also you will get. Which is, that means 9 o'clock morning, 7 o'clock, and 12:30 afternoon sessions you get for the lifetime free. Okay, so this is alone is ₹60,000. Forget about certification where I am there with you for a lifetime. You can ask me any questions related to the healing, I will be answering you. That is also included. So this is all is covered in the Healing Club: lifetime healing rituals, lifetime advanced healing relationships, career and money healing, lifetime weekly healing progress tracking, lifetime daily accountability, inner child healing, chakra healing, ancestral trauma healing, aura healing, quantum awakening. Your lifetime you can attend. That means weekly, every month, uh, 2 days you are with me already in the Mastery Program because this quantum awakening we do every month once. Okay, so the actual only the Healing Club is ₹3,40,000. So total ₹6,50,000 worth of it you are getting only for ₹66,000, but only and only for now it's only ₹55,000 you need to pay. What you need to pay, you don't need to pay full amount. You need to just block and choose any 3 options what is there in your screen. When you pay full amount, the existing amount will be adjusted. If you take any kind of a credit card or debit card, you get no cost interest EMI. That means you literally pay as low as ₹5,000 a month for 12 months EMI. ��4,000 or whatever that amount is what you're going to pay. So right now what I want is if you want to be part of it, block it by 5555 and you by end of today you can convert it so that you can continue the next of the lessons with me today itself. Okay, so thank you so much everyone. So hope this is clear and if anyone wants to share how was the journey so far, anyone wants to share how was the first introduction and the lesson 1 of this Ho'oponopono Anyone wants to share? Yes, Shree.

Firstly, thank you so much for the session. It's very clear, the basic healing and the advanced healing. It's— I think it's definitely going to help me by practicing this. At this moment, I might not be able to join due to other commitments, but I think I'll be doing it in future.

Yeah, sure, sure. So, Awas, you got a clarity about healing. So what I want to do, see, is continue whatever you have learned so far, please implementing that, and keep being—

you have mentioned one book name. Uh, in the 3-hour session today, I forgot to make a note.

Yeah, the book name is called, uh, Heal Your Inner Self in 5 Minutes. It's my pre-book. By the way, how many of you want to be part of my book? So if you're not registered, team Apurva, can you just share? So it's going to be launching on 13th of December, but right now what we are doing is you can pre-read my book along with me. So we have done 2 chapters. If anyone wants to be part of it, it's only ₹444 where you get every single chapter we're going to read. We're going to spend 30 minutes of our inner circle call live. We're going to read and also you'll get a hard copy once the book is launched. It's only ₹444. Can you just share the book link if anyone wants to be part of it? It has complete details about crystal clear whatever I showed you right now. So it's the same language. Along with that, there are a lot of Live test recordings of healings also you'll get inside the book. QR code, if you scan it, you will be redirected. It's a complete self-help book to heal everything, every part of your life. Okay, if anyone wants to be part of it, yeah, you can click on that link and pay ₹444. You will be added to the WhatsApp group. In that WhatsApp group, whenever, when and then the chapter is ready, I will be inviting you for Zoom session like this. We all together read it and you're going to give me a feedback. What do you felt? If there is any improvement to be done. And whoever is contributing to it, your name will be part of my book as a gratitude in the last section. So, so far there are 85 founder members who are part of it. So only 111 members are allowed. After that we're going to close it. If anyone wants to be part of it, you can also be part of that. Okay, Shree.

Yeah, I will buy the book. Um, yeah, thank you so much. Yep.

Thank you.

And you also mentioned one more book name. I forgot about the—

yeah, Supernatural. Sorry, being great, being super. Yeah, I think it's Supernatural only. I have this. Just a minute, I'm just checking in. My author is Joe Dispenza.

Okay, I got it.

Yeah, Becoming Supernatural.

Becoming— okay, great. I love reading books, so I, uh, definitely amazing.

So if you are love reading, there are two more books also I recommend. One is Zero Limits and At Zero.

If you want to know, I already read Zero Limits. I will order At Zero.

Okay, okay.

Thank you so much.

Thank you, thank you. I want everyone to type in, Shree, you are a happy healer, in the chat box. Yes. Anyone else wants to share? How was this experience? Lokesh, do you want to share? Soumya, how was this? Okay, if there's no further sharings, so please do share your feedback in whichever group you are in. If you're in Action Takers, how did you feel? So all the rest of you, I will see you in exactly 5 minutes. Thank you so much once again. It's a great pleasure to sharing this knowledge with you. So hope today has given you some hope to improve your life and evolve your life and becoming that happy warrior which I always want each one of you to live by. And thank you once again. I'll see you with one more week, one more new free lesson. So all the YouTube people, if you are really loved it, if you want to be part of it, the links are already shared in the YouTube. Please go and click there. And also, if you want to have any discussion or anything, you wanted to have a Q&A, so you can take my team member details so you can get in touch with her. Okay, so thank you once again. I'll see you all the members at 0, at 0, 80 at 0. Okay everyone, thank you. I'll see you in the second lesson with another Zoom link. Bye-bye.