Day 47 of a 100-day challenge: add protein to every meal. Quick options include eggs, paneer, chicken, fish, and pulses. Pick one protein and commit to it.
Welcome to day 47 of this 100 days 1-minute challenge. In today's challenge, what we're going to talk about is you're going to add any protein source to each and every single meal. It could be anything. If you're a vegetarian, you can add egg, you can add pulses, or you can add soya chunks or a paneer, or any protein source you can add them. If you're a non-vegetarian, I want to add egg or a chicken or a fish or maybe a mutton, anything which you think will fit into your lifestyle. I want you to prioritize protein today. Just a 1-minute see where you can add, what is that one food you're going to include into each meal. So try this challenge, type protein in the below chat box if you've done this, and I will see you tomorrow with one more new challenge.
Manifestation may feel less like chasing what you want and more like becoming the person....
