Ho'oponopono is an energy-release technique that can stop the urge to contact your ex. The real problem is lack of self-love. A rebirth exercise in the practice helps you reconnect with yourself so you stop needing validation from them.
So majority of people, you know, face this while going through a breakup. Yeah, they feel like an urge or a craving to, you know, talk to that person or go back to that person again and again. Can Ho'oponopono actually, you know, resolve that issue?
So most of the people when they are going through this, so with the Ho'oponopono, definitely release. It's an energy release technique, so you can definitely release it. But most of the times when they have urge to talk to other person, deep within they are missing love for themselves. So in the true Ho'oponopono, we do a process called as a rebirth exercise. Where you deeply reconnect with yourself, then basically you start feeling whatever you want to feel from the other person.
Manifestation may feel less like chasing what you want and more like becoming the person....
