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Dr. Aravind Padmaraju argues that your body, not your mind, determines what you manifest. Feelings of unsafety block abundance and love. He walks through a breathing exercise with hands on your heart, telling your body it is safe to receive.

Dr. Aravind Padmaraju argues that your body, not your mind, determines what you manifest. Feelings of unsafety block abundance and love. He walks through a breathing exercise with hands on your heart, telling your body it is safe to receive.
You don't manifest your mind, you manifest from your now system. And do you know? Your desires live in your thoughts, but your limits live in your body. You want abundance, love, and freedom, but if part of you still feels unsafe, your energy will block what your mind is calling in. It's not that universe saying not yet, it's your body is whispering, I am not ready. Please slow down. So breathe with me, keep both the hands on your heart, take a soft inhale and gentle exhale. Tell your body, "It's safe for me to receive." And just observe how different that feels. When your body softens, your reality shifts. Not by force, but by alignment. If you want a simple daily alignment practice that opens your energy to receiving, type "HEAL" in the comment section, I will send it to you.

Manifestation may feel less like chasing what you want and more like becoming the person....