Dr. Aravind Padmaraju explains that head pain during a negativity-release practice is the body releasing stored tension. He advises observing the sensation rather than resisting it, noting it will naturally dissolve within 30 to 60 minutes.
It's just that towards the end my head started hurting, sir. So is it that I'm releasing something?
Yes. So anything during the process, if you feel heaviness, don't run away from that heaviness. Just observe that heaviness. It automatically dissolves it because everyone has— you are holding so much things in different body parts because that means it is releasing. Yeah, so just observe it over a period of time. Sometimes it takes maybe half an hour, one hour. After that, you will feel a little relieved. Okay.
And so you're doing a commendable job. Whatever I say, it's like you're serving humanity. God just keeps blessing you with manifold blessings and everything that you wish in life. Thank you so much. Thank you so much for everyone trusting me and being part of this community.
Manifestation may feel less like chasing what you want and more like becoming the person....
