Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

PARTNER SQUATS #100dayschallenge #shorts #oneminute #squat #exercise #workout

9 Dec 2024 · 1 min

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0:45

Day 58 of a 100-day fitness challenge. Hold hands with a partner and do ten squats together. Comment "squats" if you finish.

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So welcome to day 58 of this 100 days challenge. Today's challenge is doing a simple exercise, but there is a twist. You're gonna do it with your partner. Maybe you can include your kid. Okay, so what we're going to do today is, uh, partner squats. Okay, what you're going to do, so you're going to hold your hands together and go down and come up. 1, 2, 3, 4, 5, 6, 7, 8, 9, and 10. So that's our challenge for today. So try this and let me know how did you feel, and type squats in the below if you tried this challenge.

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