Protect your energy from negativity #healing

How to protect your energy from the negativity and emotional drain? Energy shield practice. Energy is information. Once you become aware of it, you can clean it and you can shield it. So let's see how you can protect it. This is called as aura cleansing technique or aura protecting technique. What you need to do is every single day when you get up, take the incense stick, means agarbatti, and just do the Ho'oponopono for all the 7 energy centers. Our body has 7 energy centers from root, sacral chakra, solar plexus, your heart chakra, your throat, your third eye, and your crown. So each and every energy center, you need to take your incense sticks and rotate 3 times and say, chant Ho'oponopono, one round of Ho'oponopono for each energy center. For example, if you're rotating in your crown chakra 3 times, say, I'm sorry, please forgive me, thank you, I love you. Next, come to the third eye and repeat, I'm sorry, please forgive me, thank you, I love you. Then come to your throat chakra, I'm sorry, please forgive me, thank you, I love you. Then come to heart chakra, I'm sorry, please forgive me, thank you, I love you. Then come to solar plexus, I'm sorry, please forgive me, thank you, I love you. Then sacral chakra, I'm sorry, please forgive me, thank you, I love you. Then root chakra, I'm sorry, Please forgive me. Thank you. I love you. So like this, you can protect yourself morning and evening, and you will start seeing that negative energy entering into your life is completely avoided. I want you to start doing this and let me know how do you feel after doing this technique.