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In this brief excerpt from a YouTube video, a mental‑health professional (referred to as a psychologist/psychiatrist) reflects on a longstanding pattern of not respecting or treating themselves with the care they provide to others. They describe a lingering sense of ‘residue’ from this neglect. The speaker credits a person named Charan for helping them recognize this deficit and for giving them the courage to openly acknowledge and express self‑love in the moment, repeatedly thanking Charan for the support.










