Quantum Awakening Mastery Free First Lesson

Dr. Aravind Padmaraju leads the free first session of his Quantum Awakening program, teaching a four-part healing process for body, mind, heart, and soul. The core technique is Body Rhythmic Release: power breathing, screaming, silence, and burning a letter to release trauma. Participants report immediate emotional relief.
Chapters
Okay, good morning everyone. Let me know if you can hear me, if you can see me in a minute. Just give me a minute. Yes. Just give me one minute. Meanwhile, type in, in the chat box if you can hear me. There's some issue with— okay, I'm back. Let me know if you can hear me, if you can see me. If my voice as well as video both are clear, type all clear in the chat box. Super duper welcome to each one of you for this 2 days of Quantum Awakening Journey. Yes, how many of you are— today is your first session on this Quantum Awakening Journey? How many of you are— today is your first? And how many of you are repeating this session? Type in number in the chat box. How many times is it? Second, third, fourth? Awesome. So one, me. Awesome. Second, Kathy.
Wow.
Amazing. Three, Anusha. One. Awesome. Awesome. I'm super duper excited to kickstart this Quantum Awakening journey. So I want each one of you, so before we set, before we kickstart, so let's begin with some of the ground rules, how you can get the best experience of this next two days program. And how many of you come, came as a guest for a free lesson? Lesson 1 is free in this program so that the whole objective of bringing you to free is to give you whatever a gist of, or whatever the objective of whatever this program is all about, and also teach you one lesson which can at least impact you, some shift in your life. So that is the whole reason to bringing you. So I don't want you to think this is a free lesson. So how many of you If you are invested 1 lakh or 2 lakhs to this program, do you attend the same way? No, right? So I want you to put your complete focus on here. Come on everyone, I want everyone to switch on the cameras before we begin and make sure you have water bottles because without water bottle— how many of you doesn't have a magical water bottle yet even after doing so many times you're not doing? Yes, make sure you have magical water bottle. Make sure you have a good hand, good sound system, and make sure you have a pen and paper. How many of you have pen and paper? So that we're going to talk about some of the concepts, so you are crystal clear before we begin, and you can note down and do your own research beyond the program. Yes, yeah, that's fine, Divya. So the third most important thing is make sure no one disturbs you in during the next course of this, um, session. And at the end of the first lesson, I will be inviting some of you if you want to continue this journey with us for the next additional 2 days, um, today and tomorrow. So there will be opportunity and, uh, you can join and we can get into the next Zoom. Okay, are you all ready? If you all ready, I want everyone to unmute and show me the energy. Are you all ready? For this Quantum Awakening Journey?
Ready?
Yes.
Yes. Ready. Okay, awesome. Ready, ready. Okay, I don't see a ready inside in your voice, so let's make real ready. Okay, I want everyone to switch on the cameras. Come on, everyone. Whoever is not switching on the cameras, my team is going to put it in the breakout room. And if you really want to get something 3 or something you wanted to get out of this workshop. I want everyone to switch on the cameras. Come on, just a minute. Okay, so what we're going to do right now, so with the level 10 energy, so we're going to raise our energy first and then we're going to kickstart the today's session. Are you all ready? If you all ready, type ready in the chat box. I want everyone to switch on the cameras, come on. So you have another 3 minutes. If you're not switching on the camera, you will be out of the live session. Okay, you will be in the breakout room. If you want to enjoy the session in the breakout room, please continue to do so. Otherwise, I want everyone to switch on the cameras and I want to get up with a level 10 energy. So let me play the music. Come on everyone, switch on the cameras and Let me know if you can hear the music. I want everyone to stand up and keep moving. Come on, Suma, Rupali, Varun, keep moving, keep moving! Come on, Nandini! Hello, hello, come on everyone, keep moving, keep moving!
Keep going, last 30 seconds.
Keep moving, keep moving. It doesn't matter how you dance.
Keep going, keep going, keep going!
Last 10 seconds! Hello, hello, hello!
Come on everyone, keep moving, keep moving! I want each one of you, come on, keep clapping! Come on everyone, keep clapping!
Level 10 energy!
10, 9, 8, 7, 5, 4, 3, 2, and say yes!
Are you ready for this Quantum Awakening journey? Say yes, I am super duper ready! Are you unstoppable?
Say yes, I am unstoppable! Say it one more time, yes, I'm unstoppable!
One more time, are you powerful?
Say yes, I am powerful! One more time, are you powerful?
Say yes, I am powerful! Are you a happy warrior? Say yes, I am a happy warrior!
Say it one more time, are you a happy warrior?
Say yes, I am a Happy Warrior. Awesome. I want each one of you to unmute and tell me, you are a happy warrior. We all are happy warrior.
Yes, happy warriors. Yes, sir.
Awesome. I want you to sit comfortably, keep both the hands on your heart, gently close your eyes. And just observe your body. Focus on your tip of your head, your forehead, your eyes, your nose, your chin, your neck, your shoulders, your right hand, left hand, your chest, your upper back, middle back, lower back, your stomach, your hips, your thighs, your knees, your calf muscles, your ankles, and your feet. Feel the grounding on the earth or wherever you're standing on the floor. Just observe your body, what you are feeling right now inside your body. Keep observing. Now slowly move your focus onto your mind. Just focus on your mind. Keep observing what's going on in your mind, that racing thoughts. I'm trying to recollect all that your mind is continuously bringing, one thought after other. I want you to become the observer of your mind. No need to solve anything, just observe all your thoughts. Keep observing. Keep observing. Keep observing. Now slowly open your eyes, look around, and count 10 things what you can see in front of your eyes. Yeah, look around the home, maybe a fan, light, water bottle, your mobile. And once you've done that, close your eyes. I want to feel this energy, whatever you're feeling right now inside your body. Just imagine from today and tomorrow, next 30 days, you took every single action, whatever you're going to learn. You learned a skill how to master your life, how to become super duper happy in any situation, and how to feel the love in a default state. You don't need to chase for the love, love will chase you. How would be that feeling? Now see that every career opportunity is just knocking your door, and the money is just flowing unconditionally from multiple sources, and you've got a complete clarity about your life. How would you live if this is your new reality? If, if this is your new you. Bring the big smile on your face if you really want this. If you don't want it, then don't smile. Big smile. I don't see smile is also very, very tough. Come on, big smile, Pratap. Pull the shaker. Awesome. And now see if with this state you are getting up every single day. Every single morning, I wanted to visualize your ideal day once you got transformed and awaken the warrior inside you and you're living a life with this. Just imagine you are getting up from the bed where you have tons of energy, your health is amazing, you're feeling the top of the world experience. How do you feel? See what Ask your body, how are you feeling right now? So this is the new reality where everything happens in an automatic mode, where your health is in optimal mode. See that every conversation in that morning you had with your partner, your kids, your parents, there's so much of love you can feel. How do you feel? So bring that love. I want everyone to do the session with me if you are Close your eyes and do the— and now see that in your career you're getting more and more opportunities and everything is easy and effortless in this life. It is not that something changed outside, it has changed something inside. How do you feel? Bring that emotion, feel it, believe it. Now see that in money It's flowing like unimaginably, it's just flowing into your life. How do you feel this life? Feel it, believe it, feel that emotion and see that happiness, love, success, satisfaction. Feeling grateful about the life what you're living and having that peace and calm bliss state is happening every moment by moment. How do you feel? Bring that emotion to your body and say it with one more, with that amazing energy whatever you're feeling. Say it yourself, yes, I am a happy warrior. Feel it, believe it when you're saying it. This is the new identity we're going to live by for rest of our life. It doesn't matter what happens from today onwards. This is the new identity. Just imagine the way what you're feeling right now. If you're feeling for next to one whole minute, second by second, how do you feel? Bring that emotion to your body and say it one more time. Yes, I am a happy warrior. Feel it, believe it, say it with Full conviction. Come on. Now see that you're living like this for next 1 hour, every minute by minute, for next 1 hour. How do you feel? How would your life will be? Feel it, believe it. Now see that one whole day, 24 hours, you lived like this. Your health is at, at most optimal state and you have beautiful relationships, your career is growing like crazy, money is coming into your life like crazy. How would your life be? Feel it, believe it. It did not change because there's something outside changed. You started working on internally, awaken the warrior who's sleeping inside you, your own power, inner power. Inner intuition, how your life is going to be. Now just visualize next 7 days, every moment by moment, you're living like this. How do you feel? See that every single goal started working towards you because you changed internally. Outside, automatically they changed. Feel it, believe it. How do you feel? Say it with one more single word: yes, I am a happy warrior. Use that emotion while saying it. Now see that next 15 days, 30 days, 3 months, 6 months, you're living like this. Every moment by moment, the energy what you're feeling right now, this is the new reality. How do you feel? Bring that emotion, bring that belief, and say it one more time. Yes, I am a happy warrior. Now see that next 1 year 2 years, 3 years, 5 years, 10 years, 20 years, 30 years, 40 years, till we die, we're going to live like this, like a happy warrior who's happy, who feels the love, who feels the success, who has so much of abundance, who has so many lovely relationships, and you finally achieved every single goal what you want to achieve in this lifetime. And you're living life like this. How do you feel? Bring that emotion. Say it one more time. Yes, I'm a happy warrior. Feel it. Believe it. When you look back to the world and finally the day came to leave this world, but there's a big smile on your face because, wow, what a life I lived. And when you look back, your life was very beautiful. And how do you feel? Bring that emotion to one more time. And what is the one single word you want to say to yourself if your life was— is like this for rest of your life? Say that one single word slowly and gently. Come back wherever you are sitting, wherever you are standing. Wiggle your toes, wiggle your fingers, rub your hands. And slowly and gently rub your hands, put your hands on your face, and open your eyes. And tell me with one single word, how many of you are ready to make this as a reality? Whatever you felt right now, how many of you want to make this as a reality? Type, I am a happy warrior. In the chat box. Yes. So this is going to be the journey. If you can invest every moment of yours, this is what you can literally feel in your life. Are you all ready right now? I want each one of you, I want a level 20 energy. Okay, this whole people should shaken up with your saying. How many of you are super duper ready? Yes. Are you ready?
I am happy.
I am ready.
Yes, happy audience, super, super ready.
Awesome, thank you so much everyone. So let's begin. What is the lesson 1 of this Quantum Awakening? So what is first of all a Quantum Awakening? So let me give you a little reason behind why to start this particular course. So a few years back, I was also— how many of you are trying manifestation that I want, Aravind, I want better goals, I want a better life, I want better health, better relationships, and I want a better career where I can grow in my career and money and so on? And I have been practicing manifestation for most of the times. That means writing, reading a goal card and vision board. So far, whatever the goals I have written, most of them 80% of the goals are already came true, but there was an inconsistency in coming. That means sometimes it works, sometimes it doesn't work. How many of you have a similar experience? And even sometimes my life is very happy, but sometimes it is very difficult. I don't even know what to do, how to, how to come out of those situations. How many of you have this life? My life is also in a roller coaster ride. Then I've gone with multiple mentors and I invested And last 2 years has been the most consistent in my— I mean, I didn't mean to say in my life goals journey. And based on that, I have— the first step is always healing. So how many of you are part of already a Healing Club? And how many of you are seeing that your life is already shifted because of joining Healing Club? At least the way you feel, your emotions are better, the way you— your energy levels are high. Yes. So during this course of action, so what I understood is most of us start with the manifestation, like reading the goals, like creating the vision board. And Arvind, I want this, I want that, I want all of that. You do, and everything makes us is artificial. It doesn't make it is real. How many of you have this experience of you write a goal while writing the goal itself internally? Oh my God, this is bullshit. I know that this is not going to happen. This is useless. Yes, people are saying, and I don't even know. I know that internally someone is saying, this is not going to happen. How many of you have this experience? Anything you start, it starts with the doubt that will it happen? Am I really going to achieve it? Is it really possible? Yeah, this is something fake. Yes, and you keep doing every single day, every single moment, you keep reading those affirmations, vision board. But what happens is most of the time there are 3 missing steps. So that is what we're going to unlock. So how a manifestation should work is there are 3 powerful steps before that which no one actually talks about. So how many of you want to know how actually you have become You can attract anything in your life because as a human, by default, you have— you are already a biggest manifester. That means anything you ask, you can literally get anything, everything in your life. Right now also you are getting. How your life is suffering is also one of the reason for that. Yes, but we are not able to go to that state. There are three steps are missing before to achieve that. How many of you want to know what is the 3 steps? Yes. And every single time I go any manifestation class or any law of attraction class or anything which I want to do, uh, goal setting and anything, people start with the goal setting and affirmations and then that's it. But there is few fundamental things your body to vibrate. When I write a goal, you should literally feel that energy that there is no self-doubt, that this is going to happen. Period. How many of you want to get into that state of while creating a goal, right? How many of you want a life should be a crystal clear path that how I can reach there? Yes. So just imagine you have 5 different ways. One way is walking towards the goal. Second way is going by a cycle. And the third way is by driving a car. The fourth way is going maybe a super fast train. And fifth way is going in a flight. So which path do we want to take? So the path what I'm going to tell you is not the path of walking. If you can just implement whatever you're going to learn in next 2 days in this program, you can literally go in a super fast speed because you are breaking every single thing which is stopping you to become the super manifestor. So that is what I call it as awaken the warrior inside you. How many of you know that the creator, what you want to create, is already inside you? Yes. The problem is we are not even operating that. That creator is dying inside with so much of baggage what we are keeping inside right now. We are so much worried about how do I talk to my husband today? How I deal with my in-laws today? How I deal with my boss today? How I deal with my day-to-day money expenses today? How I deal with my career problem today, how I deal with competition today. We are suffering with in the survival mode rather than using the space, the energy what we have as a creator space. Yes, how many of you agree? How many of you want to break— there is a code for it. That code is nothing but Quantum Awakening, and I want each one of you This whole journey is all about going from that survival mode and able to handle everything in a creator mode. That is what the Quantum Awakening journey is all about. And this whole 2-day program, we're going to unlock how you can literally move to that level. Yes, let me know if you can see my screen. Everyone, can you see my screen? Give me a thumbs up or yes in the chat box. So the whole purpose of Quantum Awakening is we're moving from survival to a creator, going from a fear to the love, and going from the limitation to infinite possibilities. How many of you are super duper ready to unlock your own infinite possibilities or your own inner power, your own inner creator? Okay, so that is what it is going to be learned. So, but before that, do we know, let's understand why we are going through some challenges in our life. Yes, how many of you agree with me that everything in this universe is energy? What I give, I'm going to get. Anyone has a disagreement in this, or anyone heard about this? Everything in this universe is energy. Even my voice through the internet, through the Zoom, is coming to your place. And you are able to hear, this is also energy. Yes, what you give is what you're going to get. The next most important thing is every single emotion what we are feeling also has energy. There is a low frequency energy, there is a high frequency energy. So what are some of the 3D world? How many of you yesterday attended my session? I have given you a little example about 3D world, 4D world. Yes. All that emotions, low emotions like fear, anxiety, grief, empathy, guilt, shame, these are the lowest frequency emotions. And how many of you are staying in these emotions most of the time? Feeling lost, feeling fearful, feeling depressed. And we are asking on this date, if you say whatever you're saying, I'm super rich, What inside here? Your whole body is vibrating with fear. Where you want love in your life, will you get it? So this whole process is how we can move this energy from survival to a creator space, from fear to abundant state, from lack to abundant state, from scarcity to go to a love, joy, and peaceful state. So these are the highest state of energies. So when you stay in that energy, for example, if I want more happiness, what, what is the Simple rule: if I feel happy inside, will I be happy outside also? Come on, everyone. But are you able to literally to feel happy right now? No. There is someone inside you is allowing you to not to feel that. How many of you agree? The problem is nowhere. The problem is inside you who actually bringing so many things and saying, oh, oh, Mr. X, How can you become happy? You have so much of bad in also already inside you. There is someone is controlling your life. How many of you agree with me? So this whole journey is unlocking to move this part, and I have created a path. That is a path we're going to walk through together. But before we going to walk through this path, I want to give you a little science behind what is happening in reality in our human body. How many of you are Okay, if I share little science behind why do Arvind, that is true, I am fear, I have a sadness, but how the sadness is attracting more sadness in my life? What is happening inside my body? How many of you want to know? Type I want to know in the chat box. Yes. So first, let's understand how our mind works. Our mind has 5 frequencies. Maybe if you attended my boot camp, you should have already known this, but I want to give you reiterating one more time. Our mind has 5 frequencies. Beta wave frequency is the moment you get up from the bed after 1 hour, before going to sleep 1 hour. This is the period is your active state, which is called as a beta frequency state. So in the beta wave frequency, again, 2 frequencies are there, lower beta and higher beta. Lower beta is where highest focused state, where your actions comes effortlessly. Highest beta state is where you are more worried, you are all the negative emotions are there. So 80 to 90% of us are staying in the higher beta state and trying to manifest our life in a positive side. Will it happen? It will not happen. So the next state is the alpha state, where your mind can be reprogrammed. Whenever you go to meditation, whenever before 1 hour of your waking up, 1 hour before going to the sleep, there is a state your mind is in, uh, programmable state that is called as an alpha wave state. Whenever you go to deep meditations, how many of you felt your mind was clearer every single time we do any healing practice? So some of you are going to this state whenever we do the healing or meditation. Yesterday you went even beyond those states. Yes, the next one is a theta wave and delta wave, which is a healing state. Every single human has its own healing capacity, but we are not going to those states during the sleep. Every single time when you go to deep and REM sleep, your body goes to these waves. And these waves actually makes your body to heal any kind of disturbances is there inside your body. And the gamma wave state is a 5D world state. So when you go to that, activate your pineal gland or activate your chakra, you will go to gamma wave state. Yes? Is it clear? Waves? Awesome. So what is a survival state? Aravind, I understand what is a survival state. Survival state is where you are staying most of your day with the negative emotions. Sadness, anger, selfishness, lazy, jealousy, confused, hate, fake, regret, ego, greed, fear, arrogant, hopeless. How many of you are staying some of these emotions every single day, living these emotions from last 5 years, 10 years, 15 years, 20 years, maybe just 1 year, 2 years after you remember your childhood is gone? After that, you are living in these emotions. Type in the chat box, me, some of your emotions. Maybe some of you have 2, 3 emotions, some of you has More emotions. Some of you are living with those emotions. When these emotions are high, our body is vibrating with what energy? Negative energy. When you're vibrating with the negative energy, what energy you attract in your life? What kind of results you attract in your life? Type it in the chat box. Yes, negative. So when you are in a negative energy, what your body responds? Because your breath Your breath also changes. Every negative emotion, your breath changes. When your breath changes, what happens? There is a nerve system. There is a mind and body connection through your nerve system. That nerve system alerts you to be in the fight or flight mode. That means I am in danger. Your mind is always giving a signal to your body, I am in danger, I am in danger, I am in danger. What your body will do? Will your body able to create in danger mode? Come on, everyone. Your body can create anything, any— give you creative ideas in danger? No, it is doing the same thing. And during the fight or flight mode, your body, your mind completely shuts down. It is in the something like— just imagine I'm living in a building, there is a, there is a fire in the building. Can we think about beautifying the house and I want to How to creativity done, or we are in a survival, how I can save my life. Which state you will be in the most of the times? How I can save in my life. So this is what is the state. In this state, your body also releases some chemicals to support that state. And during this state, fight or flight mode, most of the overwhelm, panic attacks, frequent frustrations, angers going out of control, difficulty focusing, difficulty in taking actions. Some of you, if you are staying in this long You feel depression, suicidal thoughts, and anxiety all the time. So how many of you are having at least one point of your life you saw these situations, either one or two situations? Do you know why it was happening? It was happening with over, over period of a time we stayed in that elevated negative emotions. Yes. So even if you see the frequency, you are always in the higher beta where you don't even have any creative mind is in the place. You are always in the survival fireflight mode. But in this mode, your body releases a chemical called cortisol. When cortisol releases, this is actually putting your body into just to survive from that particular event. But what if I'm playing 24 hours the same moment, or maybe 8 hours from the morning to evening, I'm staying in this state? Can my body even go to survival mode? And over a period of time, any body part which is weak in our body, our disease or any kind of inflammation or any kind of related diseases are even happening in our body. Who created this chemical inside your body? Come on, everyone. And we always say, Arvind, I don't know why I feel stressed, why I'm feeling like this, Why my, my life is like this? All these situations, who created in the first place? But what are you doing? A medicine. You're trying to fix the stress with a medication. You're trying to fix the pain with a medication. Will you have a permanent relief if you fix this? What do you need to change? Yes. So which is resulting all kind of a major lifestyle diseases in your life? And also all kind of challenges in your relationship. How many of you are staying consistently with anger, fear, and irritation in your marriage life? Even though you want to do it, but your body is conditioned such a way that all the time your anger, fear, and you only playing the past memories, past negative. You don't even see the reality as it is. Same thing in your career. Even though you have so much of skill, how many of you have fear, self-doubt? Will I be able to succeed in my life? How many of you have this doubt right now? Will I be able to— how would I move forward this life? Do you know why all these things are happening? Because we played a majority of the time in this negative emotions. You're stick— you're stuck your life in the survival mode. The second, the last important thing is about the money. How many of you here feel every single money transaction creates a fear, scarcity? Do you know why it is happening? Same, because of this emotional state. And some of you maybe took some of the bad decisions, and that bad decision should have costed you more than 4 years, 5 years, 6 years to fix it. And once you fix it, you go back to the same, and your body also observes it. If I ask you one single incident, if you just close your eyes and observe your body, your body literally feel the pain. And I want to tell you one more thing. We're going to do one more process in the Level 1 Part 2. Your body remembers every single memory which your mind thinks that it has already moved on with. I want to repeat one more time. Your body remembers every single hurt Every single word by word. If your mind— you think that mind is the only memory. The biggest memory in your body, in your overall, your body is— your body holds most of the traumatic experiences than your mind. And it is living with this. Just imagine I have a building and I have one room where I have AC running 24/7. And I'm worried about why my house current electricity bill is coming high. The same way in your body, you are paying that energy bill every single moment from 20 years, 30 years, 40 years, 50 years. Can you tell me when I'm already feeling something, if I don't remove that part or if we don't switch off my AC in my room which I'm not using, Can I be able to save my electricity bill? Come on, everyone. Will you be able to vibrate with the energy when you are already negative inside? How many of you are understanding what is the problem happening in your life? Yes. So your emotions are directly proportionate to your real life, your reality. I'm repeating one more time. Your Emotions are directly proportionate to your reality. You may be thinking, Aravind, why I'm attracting a very, very, um, a partner who I hate him. Because your emotions was what attracted that person in your life. Do you want to fix the person? Do you want to fix the root cause of the problem? Type it in the chat box. Do you want to fix the person a situation or outside, or do you want to fix who actually created all this? Come on everyone, type in, in the chat box. So that is what is what we're going to do in this Quantum Awakening journey, which is called as awakened state. How many of you really want to give freedom to yourself by fixing yourself? Yes. So how you can become the awakened state? So as I told you, if you can stay most of your day with love, motivated, gratitude, passionate, joy, kindness, peaceful, trust, loyal, inspired, forgiving, and calm— tell me, how many of you are feeling every now and then these emotions? Anyone is feeling here? Yes. When your body creates with this energy, what happens is there is a positive energy created in your body which is called as abundant mode. When you are in abundant mode, when you are in that peace mode, calm mode, happy mode, your breath automatically slows down. When your breath slows down, there is something, there is a connection from your mind to body is in a creator mode, not in the survival mode, because your mind doesn't have any danger. And your nerve system is sending you, I am 100% ready to use your 100%, your mind. In that state, which is also called as calm digestive state, in some of the breath, when you do the breath practices, you go to that state. Your body releases chemicals. These chemicals is a fuel to live the life in your reality. So what are those chemicals? Dopamine, serotonin, oxytocin, endorphins, and anandamine. When you're releasing these hormones, very Um, very often what happens is your body by default will take action. Your body will by default heal. Your body will have so much of energy and enthusiasm to do the tasks. How many of you right now struggling to take action? I mean, I know my health is very important. I know that I need to fix my relationships, but I'm not giving any damn time to it because I always procrastinate. I always sabotage it. Do you know why it is happening? Because this chemical, there is no engine oil behind to take that action. And we don't even know how to generate those chemicals every now and then. How many of you literally felt yesterday was one of the best days of your life, where you literally felt this next level of emotions? When you go to these high states, your body releases these hormones. Did you know why most of the successful people take action becomes effortless? Because they are able to generate these chemicals consistently in their body. And we are what generating? We are generating the cortisol, which is opposite of what we want. And we are thinking, why my life is like this? But how many of you here ready? In this state of the energy, your mind is also in the highest focus. This is the creator space where every single idea, every single— your mind works with that most peak, where your mind is in most of the times lower beta or alpha state. Yes. So this is what is the abundant state. In this state, your good health, most of the actual root causes of all your problems are this. If you can fix this, how many of you tell me that your health will be automatically better and your relationship would be automatically better? When you feel the love, will you get a love? As per the science, whatever you agreed right now, that everything in this universe is energy. If I'm giving love as energy, am I vibrating with the love as energy? Can anyone give me a hate? Just imagine I have a phone. I'm dialing my mother's number. You are dialing your mother's number. Will ever connect to your dad? Come on, why it won't connect? Same way, if you are vibrating with the love, is the only way you are giving the signal to the universe. And someone is saying, I'm getting you more. But what are we doing? Always desperation. This my partner is— you don't even know how, Aravind. You don't even know how 'How bad he is. He doesn't even understand me. He always creates all the pain to me.' He's not creating the pain. First pain created inside you, and he become a reflection of what you wanted in your life. Some of you saying, 'I don't even know, Arvind. My boss is very hard. He never understands me.' and you quit that job, go to the next job, and you will find a similar character of a boss. How many of you have this? Exactly the same. And you find the problem is in your in-laws, you find multiple in-laws in your life who always give the same kind of experience. And you give money to one person, that person cheats. How many of you got cheated? That means you gave the money by trusting someone, multiple times trusted, and multiple times no one returned the money. I was one of them. So there is one powerful saying, it's saying, right, once trust is broken, I will always say no. If one person is cheated, will I do the same mistake again? How many of you doing these mistakes again and again and complaining universe, complaining God, complaining everyone else? 'Oh my God, because of that person my life is like this.' Yes, so all these things are coming because of the emotional state what you are going through. But when you are in this state, what happens? Everything changes, everything shifts in your health, your relationships, your career, and your money. Yes, so this is what is the journey. And I want to tell you one— I want to write down this every single time Your life is in a hell. Ask this question: what emotions I'm feeling day to day? The reason for the hell is the emotional state what you're living in. I want you to write down this. There's nothing else can create anything else as per the law of— or as per the science. I want to repeat one more time. The hell what is happening is because of the emotional state of what you have been living in. So if you really want to change your life, if you really want to live the highest standards of your health, relationships, career, and money, first heal your emotions, the negative emotions which you're holding on. Master your emotions, which masters your life. So this is what is called as Quantum Awakening Journey. So what is this Quantum Awakening a quantum awakening. So I call that person as a happy warrior who always stays in happiness, love, abundance, peace, gratitude, joy, bliss, success, and satisfaction. If you stay with these emotions every single day, can anyone tell me, will your life by default, as per the science, will stay at the utmost high standards in your health, relationships, career, and money? How many of you agree? Anyone disagree with me? Aravind, you can type disagree. Aravind, you don't even know my life, you can say anything. You come and live my life, you will know what I am going through. Yes, but the reality is this is all created by you. But you have option today to break this pattern for once for all. How many of you are ready to break this, your inner world, so that your inner world creates your outer world. How many of you ready? Are you ready? So if you're ready, I want you to set one intention right now. What is the one thing you want to release for rest of your life today? I'm going to give you 2 minutes time. I want to write down these 3— answer these 3 questions. One thing I will release it which is no more serving. It could be anything. You may be thinking, Arvind, you don't even know that person has created me most cruel way. He hurted me. But holding it, is it helping you? I'm asking you. Holding it, is it helping you? That person is only gave you something only once, but there is one more person who is reliving From last 10 years, last 5 years, last 2 years, last 1 year, last 1 year, last maybe 10 days, 5 days. Is it worth of reliving the life which is no more? You cannot change. Yes, I want to write down one thing you want to release, one thing you want to manifest in your health, relationships, career, and money. Write down what is the one thing and what is the one feeling Negative energies created by all the negative people and situations. The answer is no. If there is no negativity inside you, no negative person can impact anything inside you. So negative people are always there in the world, but they can only create some kind of emotion. If you can control that emotion, you can manage your life better. So when— if you are already negative, the negative person is coming and hurting you, that you are multiplying whatever you are inside. So that is what happens most of the times. I want to avoid feeling hurt after being manipulated. Okay, awesome. I want everyone to answer these 3 questions. Once you're done, type done in the chat box. Let's move on to the next step. I'm already done. Laziness, height, career, need a job, money, to be clear, to clear the huge debts. Okay, what is the one feeling you want to live by, Divya? All the 3 questions I want you to answer. First question is, what is the one thing you want to release? Second thing is, what is the goal in your health, relationships, career, and money you want to create? And the third thing is, what is the one feeling, Arvind, it doesn't matter what happens, I want to live this feeling every single time? You want to feel the love, you want to feel the success, you want to feel the satisfaction, you want to feel the compassion, you want to feel staying grateful about the life what you're living in. Yes, come on everyone. Yeah, write down all the 3 things. Okay, all the negative emotions, super health, staying in peace. Awesome. So I'm going to play music for next 1 minute. I want each one of you to Once you're done, type done in the chat box or type 3 things what you want to live by. So you can remove the stress-free. In whatever you want to feel positive, don't use again a negative word. What is opposite of stress is a calm life, right? So writing, I want a healthy, calm, and peaceful life, rather than writing a stress-free. Stress-free is again you're saying I wonder if that's in Malay. So last 30 seconds, come on, write down. If you are not writing down, you are just wasting time here. If you think, Karan, I will do it later— if you've done it later, if you do everything later, you should have not been in this session. And I want everyone answer. We are more than 64 people. I want 64 answers. I got only 10 answers so far. I'm telling you, right now, what is the state of your emotion? And state of your actions. If you don't take action here, you will never be able to take action in your life. That's why I want each one of you to type in, at least set an intention. I want to live by this. This is what is my new reality is going to be. The last 10 seconds. Done in the chat box or type? Awesome. So let's move on to the next. So if you really want to shift from your survival to your abundance state, what exactly requires is you need to show up fully. How much— how many of you are ready to show up to make whatever you have set an intention right now for next 2 days with me? Type fully in the chat box. Your transformation, it doesn't happen with the same kind of a who you are. We need a different kind of us so that we can live the life with a more clearer and abundant state. Yes, Arvind, what is the Quantum Awakening Journey? So Quantum Awakening Journey has 3 steps. The first step is next 2 days we're going to attend, and there is a 28-day challenge is going to come up where we're going to master every single thing so that by default we stay in the abundant state. So there is a simple 2-minute, 1-minute practices you need to practice on daily basis so that it makes us by us staying in abundant state all the time. Can anyone tell me right now, if you are staying in awakened or abundant state all the time, will you first of all attract more negative results in your life? Why? Because of the energy. Whatever energy you give is what you're going to get. If you're staying in that high energy, automatically You will be gone. So what is this 4-dimensional journey? So the 4-dimensional journey has 4 steps, 4 important steps. Right now is a wounded state. We want to go to a happy warrior state, right? The first step is the healing. Type in the chat box, heal. The second step is breaking the patterns. The third step is alignment. The fourth step is manifestation. But what we do, we do reverse. We want to manifest first. Will it happen if I hold all this negative energy inside me? Whatever you do, this is the biggest reason why the manifestation or whatever you want in your life is not coming true. You need to heal, heal all that past memories which is holding on you, which is reminding you all this self-doubt, pain, and discomfort. The second thing was every single day we are living in certain kind of a pattern. We need to break that patterns and break our limitations. And the fourth thing is aligning. Our body has something like alignment. There are 4 energy bodies. So all the 4 energy bodies has to be aligned. There are 4 buttons. You need to align every single action before you take it. Without alignment, your life is going to be Again, useless because your body is not vibrating with that high energy. And the last part is the manifestation. Yes, this is what we're going to learn in next 2 days. How many of you are super duper excited to go through this journey with me? And the last part is the maintain. If you want to, Aravind, if you want my help to maintain this on a daily basis where we do regularly practice it, so that I'm going to share it with you tomorrow at maybe the before mid-afternoon, where you can literally upgrade yourself and be with me, and I will handhold you to maintain that whatever you achieve it. So first and foremost step is what? Healing our inner blocks. So this is going to be our first lesson. So whatever right now is all about introduction to the Quantum Awakening. So how many of you are loving this session so far? Yes. Type in, in the chat box, is it boring? Is it interesting? Is it, is it life-changing? Type that in the chat box. How was the session so far? So we're going to kickstart with the first step of healing. So before healing, we will first do the assessment, and then we do 4 dimensions of our transformation: mind, body, heart, and soul. And all the 4 levels, we're going to do the healing, we're gonna do the breaking part, we're gonna do the alignment part, we're going to do the manifestation part as well. Okay, are you all ready? If you're all super duper ready, type in heal in the chat box. Let's move on to the next lesson. I'm going to pause this here.
Awesome.
So welcome back to the first lesson of this Quantum Awakening journey. So after we— what is the first step of the Quantum Awakening journey is heal. So healing, so what is the first of all healing? How many of you already attended some of the sessions? You already doing a healing and you, you are seeing the shift happening. Healing is all about is whatever has happened in our past which is still holding on our body and energetically we are vibrating with that same emotional state even today. Just imagine you have 10 bad incidents, and 10 bad incidents created 10 bad emotions. You think that you moved on, but those emotions are still staying with you, and those are the emotions are creating that negative energy without you knowing it. And that is why these people are coming in your life who's creating miserable experiences for you. So if you can break it If you can release it once, it will stop coming back again and again. How many of you have repeated patterns are happening in your life? Do you know why repeated patterns are happening? You're only doing a problem solving. You're not fixing the root cause of why that problem has happened. So that is what we do in the healing. The first step in healing is assessing what exactly blocking inside us. Yes. I want each one of you to take a blank brand new page. I'm going to ask each and every question. You're going to answer just simply yes or no. That's it. Okay, so do at least to know where you are and what is the things are blocking in your life right now. All the people who are watching through the YouTube and all the people who are the guests, so after this lesson, so we will be sending you to the breakout room to share how was your so far experience. Okay, so first we will do the assessment, and after assessment I will send you to the breakout rooms. Awesome. So I want each one of you to take a blank page and start writing down yes or no and give me a score. Once you are, I will tell you what is a— how to count the score. Type yes or no in the chat box. Okay, I'm going to, uh, give you a couple of statements. Whichever statements is absolutely resonate with you, then in the past, present, or in the, uh, in the current. So you can say yes if it is not resonating with you, you can say no. Okay, the first question on towards your self-worth and identity blocks: I often feel not good enough compared to others. Is it you right now? Answer is yes, type yes in the chat box. Come on everyone, so this is the test to identify how many blocks you have. Yes, I struggle with the guilt or shame about past choices. Do you do that? Do you feel this? Type yes in your notepad and also type it in the chat box so that I know you are following this exercise with me. The third step is I find it hard to accept compliments or a success. Is it happening with you right now? Type yes, otherwise no in the chat box. The last question is deep down I don't believe I deserve happiness or abundance. Deep down, you don't believe I should not get all this. Are you believing this? Type yes or no in the chat box. So keep answering. The next one is fear and anxiety blocks. I live in a consistent fear and failure or a rejection. Is it happening with you right now? Do you— are you in a consistent fear or a failure or a rejection? I worry too much about what others think of me. I worry too much about what others think of me. Type yes or no. I often feel unsafe or insecure even in the normal situations. The 8th question: I overthink decisions and feel paralyzed by fear of mistakes. For example, you are taking a decision but you will always overthink, or you feel paralyzed because of the past decision mistakes keep popping you up. Answer is no, type no. If answer is yes, type yes in the chat box. The next one is relationship and love blocks. I have trust issues and fear being hurt again. I have trust issues and fear being, uh, fear of being hurt again. If you have this, type yes in the chat box. I avoid showing up my true emotions because I fear judgment or abandonment. I avoid showing my true emotions because I fear of judgment or abandonment. I carry resentment or anger from the past relationship. That means in past, once you got hurt, but you're still carrying those emotions even today. Answer is yes, type yes. I often feel lonely or disconnected, or even around the people. You have everyone around your home, but you feel lonely. Yes, if it is happening, type yes in the chat box. The next one is inner child or childhood wounds. I still feel the pain from the childhood rejection, neglect, or a criticism. Do you feel this? Type yes. I sometimes behave like I need to prove myself to others. Do you feel this right now? This is also one of the biggest blocks of your life. I fear repeating my parents' struggles or mistakes in my life. Do you have this? Type yes in the chat box. I often hear my inner critic repeating the harsh words from the past. That means your own inner self keep questioning you, keep criticizing you from the past, and it, it makes you a lot of pain for you. The next part is grief, loss, or a trauma. I have experienced a major loss— death, breakup, failure, betrayal— that I haven't fully healed. Is it happening with you? 17th question. 18th question is, I sometimes feel like A part of me is stuck from the past. That means some part of you, you feel that I'm still in the old, I have not moved on with that. I get emotional triggers, fear, angers, numbness from the past memories. Do you feel this? Type yes. I feel like I'm carrying a heavy burden that never leaves. Or even whatever is happening, I'm doing so many things, but I feel so much of heaviness in my body, it doesn't leave me. The next one is related to money, career, and abundance blocks. I feel guilty or unworthy of making or receiving more money, or asking also. If you feel that, type yes in the chat box. I fear losing money. I fear of success. I fear of opportunities if I get them. You get all the opportunities, but you fear where you will fail. Is it happening with you? Type yes. I hold back from new opportunities because fear of failure or invisibility. You're not taking action because even though opportunities are coming, you are holding back because where do I feel failure or so on. I believe that I have to struggle or sacrifice to achieve anything. Do you believe this right now? Type yes in the chat box. And now I want you to total the score and let me know how much, how many yes you got. How many, how many yes you got, that is your score. How many, how many yes you got, that is your score. Give me a score, how many yes you got. If you got 2 yes out of 18 questions, out of 24 questions, number of yes you got. Yes, 2, 12, 18, 18, 4, 18. I'm too fast. Okay, which question you want, um, Abaya? I'm repeating one more time. Everyone done first 4 questions?
Yes.
Done. Second, 4 questions. Yes, everyone done. Third, 9 to 12. 13 to 16. Yes. 17 to 20. And 21 to 24. I wanted to write now total all the score and give me the score. So if anyone are in 0 to 3, yes, you have minor blocks. You are, you are likely carrying emotional baggage. Anyone who has 0 to 3 score. Anyone who has 4 to 7, you have moderate blocks. You need a consistent healing to be done. And anyone between 8 to 12, yes, strong blocks, urgent need for the deep healing. Anyone 13 plus, you have severe blocks. You are in unresolved trauma, is running your life, and intensive healing is required now. So this is what is your— based on whatever your answer, this is what is your current state. But how many of you are right now ready to break this? The next step, what we're going to do, we're going to do the actual healing. Yes, the healing— our body has 4 important elements. How the healing happens, I also want you to write down. What the healing— what we're going to experience right now in the next part 1 and part 2 of the healing experience is 4-dimensional. I want each one of you to write down 4-dimensional. What is the first dimension? Your body, your mind, your heart, and your soul. When these 4 are 4 pillars of your own life, If the healing is not happening on all the four directions, one element can impact other element as well. That means if you don't clear all the negative emotions, this can connect with the body because everything is interrelated. We cannot segregate them separately.
Yes.
How many of you right now have got a clarity and you want to kickstart the first healing experience? Are you all ready? 19, yes. 5, no, sir. Okay, before. Okay, mean. Awesome. So what I'm going to do right now, so I'm going to— just give me a minute. So we're going to first start with the body healing experience. What is a body healing? I'll explain you first, and I want each one of you— just give me a minute. Where are you?
Quantum.
Okay, we're going to start with the body healing. First of all, what is the body healing? Is every negative emotion stores in our physical body, and some of the deep-rooted, the long emotions— you may be doing a healing regularly with me, but there are some of the deep-rooted emotions, they are stuck in our human body. So just imagine If this mud in this bottle— there was a mud in the bottom, that mud was staying from last 10 years. Is it easy to remove that mud which is staying in 10 years rather than just pour the mud just 2-3 days back? Come on, everyone, will it be same the way you remove? Because that mud should have been very tightly stuck with your bottom of your body, right? So when you're taking out It may— when you are doing a normal healing experience with me, the whatever, it may heal, it may not heal until and unless we don't shaken up. So to move, take out of this, we do something like rhythmic body rhythmic release technique. I want you to write down body rhythmic release technique. What does this technique does? It actually shaken up with all that old mud, whatever is throwing inside. Which you are suppressed, and we're going to take out everything and release out of our body. So there is a process to do this, and we're going to do that in the part 2 of this lesson 1. Yes, awesome. So let me pause here. Anyone wants to share how was, uh, your realization so far? First, the introduction as well as the lesson 1 so far. Anyone wants to— how was your— how was this journey so far? Anyone wants to raise and share your experience? Yes, just give me a minute.
Good.
I did not understand what is the third word. Body Rhythmic Release Technique. Okay. Okay, just give me a minute. Thank you, thank you everyone. Very easy. Every time I learn something new from you, sir, such an— I also heal my patients and heal. Thank you, thank you, Absana. Amazing, awesome. So what we're going to do in the next lesson, we're going to do the body rhythmic release technique, which is for the body healing. So what is the Body Rhythmic Release Technique? Let me explain you. So I want each one of you, let's do a small exercise to identify what is exactly— and when I say that your body holds that lot of energy without you knowing, I want everyone to switch on the cameras. Come on, everyone. And I want you to close your eyes and go back to any past hurtful moment. Maybe you had a bad— you had a bad experience from a relationship, or go back to childhood memory where you suffered a lot, or go back to any health incident where you felt almost near to death, or maybe you had a big fight on betrayal, or maybe a, um, divorce from any of— or breakup from any of the previous relationship. Think about whatever the job loss, whatever you had in your life. Think about all these memories, and I want to replay those memories right now in your mind. Replay those memories in your mind right now. And nod your head if you're able to recollect any of such memories in your life. I want you to move your head so that I know that you are able to recollect. So as soon as you're able to recollect, I want you to start focusing on your forehead, your eyes, your nose. Just scan your body, your neck, your shoulders, your hands, your chest. Your lower back, upper back, middle back, your stomach, your hips, your thighs, your knees, your calf muscles, and see on which body part you're feeling little heaviness. Focus on that particular body part. Observe if you're able to feel any heaviness in your body or any palpitation, any uneasiness. I want everyone to open your eyes and type in the chat box where did you felt little heaviness in your body. Come on everyone, type in, in the chat box. Head, heart, shoulders. Head, gut, knee, and heart. Back. Neck, stomach. I felt heat all over my body even in -10 degrees, mid-back, right knees. How many of you know this? This is what you're holding on for so long. The emotion is in your mind, the emotion, the incident happened in the past, but how your body is able to feel the pain right now? How many of you agree that our body is not, you cannot treat them separately? Like mind separately, body separately, heart separately, soul separately. They all have to together support, and most of the energy stays in your body. So what is this powerful technique? So before even I will tell you this technique, let me tell you what was happening in my own life. I've been healing from last almost like 2 and a half years, every single day, different situations and all of them. A year back, I have attended one of my mentor's program. For offline retreat, and I thought I was already healed. Most of the majority of the things are already healed. But when I did this practice, I could able to see the tons of past memories are piling up, same like the effect of what I told you right now. And I could not believe that so many things I am still holding on. And that day, the moment I released that Every single thing. My, my income doubled in 3 months, which I was holding up unknowingly after healing, after doing everything. And the Healing Club doubled in 3 months, and I was able to build 2 more income sources in last 3 months. All these things have happened because of this powerful release happens, but this release will not happen until and unless you 100% trust and do it with 100% focus and without any disturbance. So I'll tell you what exactly we're going to do. So we're going to do 6 different activities together. So basically, we're going to shake up our body and release everything, let it out 100%, whatever we are feeling. Yes, the first and foremost thing what we're going to do, we're going to do is a breath practice. We're going to do the power breathing. How many of you know? Exhale out all the time. So you're going to put your hands up, pull the hands down, and you're going to breathe out. Okay, you're going to do that for 3 minutes. I'll tell you again, so when you're doing this, your body gets tired, your body gets everything, but how many of you want to release your It— this, this one practice can give you, um, what you can do 6 months of normal healing. That means whatever your body is holding on, every single time you do, you keep releasing, you keep releasing whatever you're holding on your physical body. Yes, first we need to do breathe out. So you keep doing this for 3 minutes. What are we doing? If you actually answer me the concept, So tell me, if I want to bring up all these emotions, what I need to do? Can I shake like this, or I need to shake like this? Come on, everyone, this is the same thing we are doing. All the stuck emotions we are bringing up. That is the first process. The second process is you're going to scream. What is the scream? Yeah, everyone has to stand, but right now I'm explaining. What is a scream? You're going to let it out, all the anger, whatever you want to let it out, with a complete openness. Yes, before doing this activity, make sure you inform your family members there is so much crazy sounds is going to come. Please don't mind, I'm doing activity with Aravind, and just leave me. And make sure you are in a closed room so that no one disturbs you. You're going to scream all the— your anything, whatever you're feeling, you need to keep screaming. First 1 minute, the screaming is going to be artificial. But after that, you start remembering all the past memories. And I want you to scream out, let it out, all the anger which you're holding on, all the suppressed emotions you are holding on, let it out. When you scream, your body let it out, all of them, whatever you're holding on. This is the second step. The third step, we're going to do with the woohoo step, where anything which is still left out, can also come out. What are you going to do? So basically, when you say woo-hoo, it is all coming from your stomach and letting out after your screaming. That you're going to do for 3 minutes. After that, we're going to do a complete silence for 3 minutes. And then after that, we're going to do a celebration time where we're going to say thank you to everyone who's there, and we're going to move for 2 to 3 minutes. And once that is done, then you're going to write a letter. Whatever you felt during the whole exercise, we're going to write a letter to— it could be good, bad— and once we do this, and finally we burn that letter. Yes, everyone clear? If anyone wants to, um, make sure that you want to inform your family members and, uh, do this, because while screaming, I want to do a real screaming. Yes, last step is burning that paper, whatever you're going to write, the letter, what you're going to write is going to burn it. Yes, are you all ready? So I'm going to put the music, I'm going to be there. By the way, how many of you trust me? This will only can happen if you trust me. Everyone trust me, I'm not here to create some damage to you, I'm here to help you. How many of you trust me? Yes, you can use pillow, whatever you want you can use. Yes, when you're screaming, you this is the opportunity for you. And some of the people who attended last batch, they released years of pain with one single session. Yes, are you all— are you all ready? If you're all ready, I want everyone to switch on the camera so that I know you are doing it with 100%. Come on everyone, switch on the cameras. We're going to give another 2-3 minutes. If you're not switching on the camera, maybe That's fine, um, Divya, if you cannot do it, maybe go to the washroom if you want to do somewhere where you can. Yes, are you all ready? If you're all ready, type ready in the chat box. I want to have a sip of water and we're going to start. I'm telling you, in between, your body try to give up Please don't give— I want you to keep doing the practice, giving your 100%. This may go for 17, 15 to 17 minutes, the overall process. And make sure you, once you close your eyes, you are not opening your eyes until the complete process is done. Okay, you are doing everything with the closing your eyes. Are you all ready? Awesome. So we'll first start with breath practice, and then we're going to go with each of the activity. Okay, so let me put the time. So I want everyone to stand up. Make sure you have some space, moving space, so that when you are screaming, you can go crazy however you want. If you want to punch, if you want to do that anger with your body language, however you want, you can do. And you cannot do this by sitting. You need to be doing by standing. Are you able to hear the music and my voice?
Yes.
Give me a double thumbs up if you are able to hear the music and voice. Awesome. So let's start with the first breath. You're going to take your hands up. While you're breathing out, do with the full power, okay? So for next 2 minutes, I'm going to put the timer. Just give me a minute. Get ready.
1, 2, 3, keep going.
Keep breathing out while coming down, breathe in while going up. So faster, breathe out.
Keep going, keep going, keep going, keep going, keep going, keep going, keep going. Keep going, keep going! Halfway done! Come on, keep going! Come on, keep going!
I know your body is begging a walk, body is giving up, but don't stop.
Come on, keep going, keep pushing yourself! Come on!
Your hands and pull it down.
Keep going, keep going, keep going, keep going!
Last 1 minute.
Come on, keep going! Keep going, last 40 seconds, come on, use your energy, come on, last 30 seconds, come on, keep going.
I know your hands are paining, come on, keep going, keep going.
Come on, come on, keep going! Last 10 seconds. 10, 9, 8, keep going! 7, 6, 5, Continue to close your eyes.
Don't open your eyes.
Come on, keep going, keep going. 3, 2, 1. Come on, scream, scream! Let it out, whatever is coming in your body. Come on, let it out! Scream, scream everything! Let it out! Come on, keep going screaming! Come on, you can come back.
You can stop moving your hands and scream.
Use your energy. Yes, let it out, whatever you're feeling right now.
Scream for the next 1 minute.
Come on, just keep screaming. Come on, shout, let it out. Whatever that energy is holding you, whatever you don't need in your life, put it out in your body. This is the power, this is the energy, this is the time for you to let it out. Come on, scream, keep screaming. Come on, come on, keep screaming. Come on. Come on, let it out. Don't stop, don't stop. Keep screaming. Say it loudly. Yes, I want to let it out. Come on, use your power, use your throat. Let it out. Scream, scream. Come on, let your emotions to feel. Your body is feeling, your tears are rolling out.
Don't stop it.
Come on, keep screaming. Come on, keep screaming. Let it out. Let your emotions to come out. Come on! Use your power, use your energy. This is the opportunity to let it out. Anything which is not serving you, let it out. Scream! Come on! Keep screaming! Keep screaming loudly! Yes! Leave everything out of your body. Scream! Keep screaming and letting out all that stuck energy inside your body out of your— Keep screaming! Come on! Screaming! Come on, keep screaming! Come on, keep going, keep going! Let release the freedom to this body. Let it out. Come on, keep screaming loudly. Come on, scream! Let it, let it out, everything! Come on, just say it! Use your body language. Whatever you want to feeling, let it out. Let all the emotions to come out. Whatever is not serving us anymore, keep screaming, keep screaming.
Come on, last 2 minutes.
Keep screaming. Come on, keep going, going, going. Don't stop screaming. Last 1 minute. Keep screaming, let it out.
Yes, rolling out, let it roll out.
Come on, keep going with the full energy. Keep screaming, keep screaming. Yes, use this energy, let it out. Everything which is not required, which is not serving in our life, come on, let it out. You can Do it! Come on, don't give up! Come on, let it out! This is the opportunity, scream it out! The tears are rolling down, your body is trying to express. Let it express! Come on, keep going, keep screaming! Come on, keep screaming, keep screaming! Last 15 seconds, come on, keep going! Last 15 seconds, come on, keep going! Scream loud! Scream Let it out, all that negative energy out of your body. Come on, keep going. 10, 9, come on, keep going, keep going. Use your energy, scream it out, let it out. Remove all the anger, remove all the frustration. Remove all that guilt shame out of your body. Come on, come on, keep going. Last 5 seconds.
Now I want to shift to the ooh sound. I want you to start doing from— come on everyone, last next 3 minutes, let's do this. Just visualize everything whichever is trying to stuck still, you are letting out.
Come on, keep going. Come on, come on, keep going, keep going, keep going! Let it out, everything! Just making the sound. Come on, come on, keep going, keep going, keep going! You're almost there, halfway done!
Come Come on, use your navel to get that sound from your stomach, not from your mouth.
Come on, come on, keep going, keep going. Come on, keep going, keep going. Keep going, keep going, keep going, Kimberly! Keep going, keep going, keep going! Last 1 minute. Come on, keep going, keep going! Last 30 seconds, keep Going! Come on, keep going, keep going, keep going! Use your energy! Come on, come on, don't stop, don't stop! Keep going, last 20 seconds!
Okay, I want you to now freeze. Just come back to your normal state and just observing your body for next couple of minutes. Just be in the silence. Just focus on inside your body what's going on right now. You can continue to stand and just be there and observe your body, what's going on right now inside your body. Continue to close your eyes. Just stay there. Keep observing your body. Stay dead. Keep observing your body. Just see what's going on inside your body. Keep observing. Now I wanted to shift to the celebration moment. I want everyone to stand up and let our body to move whatever it wants to do. So to celebrate whatever the release, what body has got it. So I wanted to keep and just sing this song along with that. Let's love the body the way it is. You can do whatever your body wants to do. Let it move.
Come on, keep moving.
Keep dancing. Let's our body to— let our body to celebrate whatever you're feeling.
Keep going, keep going, keep moving.
Let's our body to celebrate this release, whatever has happened. Thank you to your body. Hug yourself and feel this amazing feeling whatever you have. Say to yourself, I love myself.
Love you, somebody. Love me, somebody.
I want you to now hug yourself and say thank you to yourself. And if anyone is around you in your home, you can go to them and give them a big hug and tell them that I'm so grateful for you. Share your gratitude, share your thanks to them that they are in your life. If any one of you are around, please go and give the big hug to maybe your parents, your family member, or your kids, and come back and have a sip of water and take the pen and paper and start writing down whatever you felt during the whole course of this process, whatever the negative emotions came in, whatever you've felt during this whole process. I want you to take a blank pen and paper and start writing down. You can sit, you can sit comfortably and start writing down for next 2 minutes. So all the people who are watching from the YouTube, hope you are also doing this activity. Would everyone take a pen and paper and start writing down whatever you felt during the whole course of this activity. It doesn't matter, good, bad, right, wrong. Write down everything, whatever you wanted to write. Protect them. Okay, come back everyone. Awesome. So that is what is the lesson one of this Quantum Awakening Journey. Hope everyone enjoyed, and I'll take a couple of sharings. So before that, how many of you want to continue this journey with me? What you felt right now was never felt before. Yes. So if you want to continue the next lessons as well, so we have more than 9 lessons in this Quantum Awakening Journey. So we did only the body healing. So in the healing, we're going to do the, um, mind healing, heart healing, and the soul healing after this in the next lesson. And then we move on to the breaking limiting beliefs, breaking the patterns in our life, and then we will start with alignment work and the manifestation, how you can find out the life purpose. If anyone of you wants to continue, and thank you so much whoever the guests who are attended, if you want to continue, so the Quantum Awakening, you will get a lifetime access to attend these sessions every week. Just imagine, every week— sorry, every month, first weekend we do this live, so you can attend as many times as possible. As long as I am alive, I will be keep doing every month, every Saturday, Sunday, I will be doing this program. And apart from that, you also get a lifetime recording access, and you get multiple, any sessions, any number of sessions we do, those sessions recordings also you will get it. So if you want to continue this journey with us, so the link is there in the chat box. Team, please just share the chat link. It's only ₹3,333 for any people who wants to continue this journey who came as a guest, not the people who already bought it. Please don't buy it again. All our healing club members, you don't need to buy. It is included for 2 months, that means twice you can attend. But if you want a lifetime, you can purchase it, otherwise you don't need it. And all the platinum members, it is already included. Please don't purchase it. Okay, the link is there in the chat box. So now what will happen, whoever is there part of the Quantum Awakening group or a healing club or the lifetime platinum members. So you will get a new Zoom link in your session. So we're going to take, we'll take a couple of sharings. After that, we're going to break out for 10 minutes break. After 10 minutes, we're going to meet. So I think right now the time is around, um, 10:30, 10:45, we'll catch up. But I'll take a couple of sharings. Anyone wants to share, how was your experience? And during the break, what I wanted to do is I want to burn that paper and post a picture of the paper in the Quantum Awakening group, whichever WhatsApp group you are in. Either Quantum Awakening Healing Club or maybe in the Lifetime Warriors. Everyone, is it clear? The paper, I don't want you to read that paper, whatever you wrote, and during the break I want you to burn that. Take a picture, don't forget to take a picture, and put it in the Quantum Awakening because we have more than 100 people in Quantum Awakening group, but so many people are missing. We want to create a lot of curiosity, a lot of FOMO for them so that they'll join back us. Okay, so anyone wants to share how was this experience of body release technique? Anyone got a crazy experience? Anyone felt, Arvind, I did not feel that I was holding this much? Anyone wants to share, raise your hand. We will take couple of sharings. So everything I do, breathing technique, forehead, nose, that is normal, um, um, Shri Gita. So you don't need to worry about it because when you do the deep, when you do the fast breathing, your body gets I mean to say, it is a different impact to it. You may feel the little numbness, that's normal. Okay, anyone wants to share how was this experience? Yes, raise your hand. Okay, let's go to Sreenivas. Yes, Sreenivas, how was that experience? Yes, Sreenivas, ready?
Yeah.
Yeah, it was good.
Yeah, okay.
I'm suffering from stress, but today, because before that, a couple of days when I was remembering my past mistakes, unknowingly I used to scream. No, unfortunately, but I'm not upset. I'm in the deep rest. But today I realized why my body was, uh, screaming like But now I understood this because of my inner holdings.
So how are you feeling after the activity?
Little bit, 10% better. I have a lot of—
Amazing. So I want— I can definitely keep continuing and keep repeating. So thank you so much, Srinivasi, for sharing that. I want everyone to type in, Srinivasi, you are a happy warrior, in the chat box. Yes, yes, Mamta, what do you want to share? I know that the tears were rolling crazy. I could— I was seeing you. Tell me, how was that experience?
I'm really grateful, first of all. And yes, lots of emotions are there. I am not able to express all. Yes, so many things I am holding. In my life. And I really, I just wish whatever happened, I just released everything. Because these things are like, and I've been facing all these things since like '96, 1996.
30 years almost.
Yeah. And since 6 years, back, since 6 years back, I don't know, I got something that I become very no expressions. Doing it very best place, I'm doing the work. Everybody know my word, but I am not able to take more or express myself more. I really I just want to release everything, or whatever holding, because now it's no more, no more I want anything.
No more. Yes.
Thank you. Thank you so much.
And awesome. Awesome.
I feel lighter after that.
Okay. Amazing. Thank you. Thank you, Mamta. I'm so glad you had an amazing experience. Everyone type in, Mamta, you are a happy warrior in the chat box. Yes. Anyone else wants to share? So before we move on, yes, okay. So we'll continue the other, another sharings in the another group. So till the time, so we're going to, you're going to get a link in the new WhatsApp in the WhatsApp group, the new Zoom link. So I want everyone— so we will assemble back in exactly in another 10 minutes. If you want to have a break, you can go back to the break. Please do complete that activity and please post the picture of that in the respective WhatsApp group. By any chance, if you're not part of the group, if you still want to do it, you can do it in the Action Takers. There is a group called Healing Action Takers. You can put it there. But otherwise, other people who— if you are part of a Healing Club You're part of a Quantum Awakening group, you can post a picture on the Quantum Awakening group. Okay, so thank you so much everyone, whoever has attended. Hope this added some value in your life. How many of you got benefited because of the lesson? One is free. Yes, I want each one of you to type in with one single word if it was a mind-blowing experience of last 2 and a half hours, whatever we had. Yes. Awesome. So thank you so much, everyone. So I'll see you all. The people who are already part of, uh, Words Are Less, thank you. Apsana, Divya, Platinum membership, yes. Um, I'll, I'll explain you, um, later, but you can connect with Ambika. Ambika, can you drop your number? Divya, you can connect with, um, Ambika. Sorry, Ambika, just drop your number. Give it to Divya. Yes, amazing. So Divya, that is the number you can connect with her. She will explain you about the platinum membership. Yeah. And otherwise, tomorrow afternoon, um, around the second session, I will be explaining about how you can become part of the— awesome. So thank you so much, everyone. So I can only tell you one thing is whatever you learned, if you don't implement it, whatever you understood right now, if you're not making that part of your life, is going to be useless. And whoever made a payment, uh, to this, um, program— so basically, my team, please also make sure you connect with Ambika so that she will add you to the WhatsApp group. After you making the payment, you should have redirected to the WhatsApp link. By any chance, if you're not redirected to the WhatsApp link— sorry, WhatsApp link— please connect with my team. Team, can you just share your number one more time so that people can connect? Yes, please make, make a note of it. Otherwise, wherever, whichever in group, you can also have the support details. So Ambika, whoever is joined just now, please add them to the WhatsApp group in your YouTube. So whoever wants the team, please do share the link in the YouTube. Ambika, okay, this workshop is till 4 PM. So I'm talking about we are only for the people who joined as a free first lesson, free, Nandini. So you will get a new link in the Healing Club and where you join with the new link and we will connect back in another 10 minutes. Clear, Nandini? Yes. Awesome. Yes, Apsana, what do you want to share? Yes, Dr. Apsana, what do you want to share? How was this experience so far?
After years of stored emotions, recently I experienced, just 8 days back, so every emotion flowed out like anything, and I really feel extremely light, sir. So much tears rolled out. You are really God-blessed, sir. Like, God has blessed you so much that you are creating so much healing to so many people. And like many Arvind Sirs should come. Like even I, when I see, I feel like I should become Arvind Sir and heal as many people.
Everyone has that power, Apsana.
Yes.
Thank you so much, sir. Really, you are God.
Thank you so much.
And thank you for giving this healing to us. We are blessed enough. Thank you so much.
Thank you. Thank you. Thank you so much, Apsana. Yes, I want each one of you to take these lessons. That is the whole reason we created a Platinum where I want you to be part of your journey, and we all make a more beautiful world. Don't even know, for no reason, people are just holding and just living that life which no one actually wants, that life. But wantedly or unwantedly, knowingly, unknowingly, we get stuck with those emotions. So yes, I want each one of you also to take this learning and teach it to someone else. But thank you once again, Apsana. Yes, Sekhantilaji, what do you want to share? The link will be already shared. My team has shared. By any chance, if any one of you paid, please make sure you have the number details, uh, uh, here. So please make sure you connect. By any chance, if this practice you want to do it live with me, we're going to do it in the our retreat. If you can make it retreat, this is going to be the mind-blowing, because with all this disturbance, if you can feel this, just imagine we are doing live together in offline retreat with a complete setup, no disturbance. You're going to get a crazy experience. Please do connect with our team. So we have only few limited slots because of the exercise. We could not make it too many people because we want to make sure that the maximum people for the retreat is 50 people. We already sold more than 40 tickets. I think 5 to 10 tickets are there. We cannot accommodate more people. Yes, place is in Hyderabad, which is in Kanha Santivanam, which is 25 kilometers from the retreat. The retreat starts from 12th December. Afternoon, and 13th, 14th, and 15th afternoon we're going to end. So we're going to do this rhythmic technique twice in day 1 and day 2. Okay, so if it is possible, please do think that it is your vacation for your own body and your own self. Okay, awesome.
Yes, today is the second time I am attending this Quantum Awakening program. Today I felt very much. I could feel really that so much of burden has gone out of my stomach and also heart. And before starting this 6th activity, this rhythmic healing, my heart was palpitating a lot. Because of fear or some such thing. After completing all this activity, I could feel the happiness throughout my body, heart and stomach, throughout my body. When you asked me to write a letter, I was writing, no bad thing has not come. I'm explaining, I'm writing. In the letter that how my body is happily feeling. Only that happy feeling has come to me. And in between, before I start the letter, I got a message from an important person that whatever is some work is pending for the last 2-3 days, 2-3-4 days, some mention is there, it is cleared. Like that, some message has come.
Wow.
Just before starting the letter. Actually, I could say clearly that that message is not creating the happiness inside my body. My body is reacting that real happiness within inside. Now, I could feel that, and in burning the letter also, I'm feeling that Everything is gone for all. It is permanently gone, whatever negative is there in my body. That is the only feeling I got. The burning is gone. So I really feel very— thank you, sir. Thank you for giving all of us this healing. Thank you very much. I feel very happy that you are my life coach in my life.
Thank you.
I, I feel thankful to you, grateful to you, sir.
Thank you, thank you, thank you, Shikuntala Ji. I'm so glad you had an amazing experience. So this one you can do, um, as many times as possible. That's the whole reason we do on a weekly, monthly basis. I, I can guarantee you, because I do this, I'm doing this for almost a year, every single time I do, I feel new, new things are coming out, new things are coming out. Yes, so this is the greatest gift for us. So working on ourselves and upgrading ourselves, and because there is no one in this world can change your life. The only person who can change your life is you. You focusing on yourself, the moment you go within, every solution, every creation, and everything whatever you want to attract in your life is inside you. Okay, so hope Today's session has made some impact in your life, so keep continuing, keep coming back, keep attending all our free sessions, whatever is there. Our own, our own intention is if you can live little 10% more happier in your life, little more love you can feel, little more freedom you can feel in your life, we, our purpose of bringing you to these sessions are absolutely 100% worthy. So I want each one of you to please stay in the groups, please continue this journey. It doesn't matter whether right now you can literally going through some kind of a challenge, I can tell you the moment you change your emotions, everything changes in your life. I want you to focus— take yourself as the highest priority other than anything else in this world, because when you take care of yourself, you can take care of the world. When you stay happy, you are not even doing good to you, you are doing good to the entire society, entire the people who are associated with you. You are transforming them by you being happy and you staying with that happy warrior state. So that is what this program is all about. If you think 3,000— I know that you should have already spent thousands of that money in multiple areas, but this is the freedom investment for you. The links are already there in the chat box. And if any one of you wants to do this whole practice live with me, so we do it in December, and the links are also there. And I'll see you in exactly another 3 minutes in the new Zoom link. Thank you so much once again. I really appreciate each one of your support. Thank you so much for giving me this opportunity to serve you. And thanks to all my mentors who taught me this skill. And by any chance, if any of my words, any of my actions, any of my behaviors hurt you, my only intention was to give the best out of you. I know that I always push a little harder because I want you to get transformed. And I'm really sorry. Please forgive me. Thank you. I love you. By any words I've hurt you, by knowingly, unknowingly, because I'm very passionate about doing this. I do sometimes do mistake because I'm also a human like you. So by any chance, if any words have hurted you, I'm really sorry. Please forgive me. Thank you. I love you. Any disturbance, anything happened, I'll keep— um, please forgive us. And I'll see you in a couple of minutes. Thank you so much once again. Until we meet next time, bye-bye. Take care. Good night. It's not good night, good day. So
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