Release Fear NOW with EFT Tapping | Eliminate Anxiety & Stress in Minutes

Okay, super duper. Hello. Okay, so welcome back. Okay, first of all, welcome each one of you for this amazing, uh, Ho'oponopono daily live healing experience. So today is day 1, and, um, Just a minute, guys. I don't know what's happening, why I'm getting the live voice. Okay, so welcome back everyone for this Hapfit channel. So today what we're going to do, we're going to do one of the most commonly the people will face. How many of you feel fear all the time in your day-to-day life? Yes, fear is one of the most common emotions which normally we feel. So today what we're going to do, we're going to work on releasing the fear by using a simple EFT technique. Okay, so welcome to this Hafidh channel, and my name is Arvind Padmaraju. I am a TEDx speaker and internationally certified healer and a life architect and your guide in your healing journey. So welcome to my channel and let's dive deep into today how to release a fear by using EFT and how we practice EFT together. Okay, so let's begin. So first, let's understand what is the EFT. EFT is an Emotional Freedom Technique. Our body has 15 meridian points. Each meridian point, our body gets stuck with this negative energy. So whenever you tap in this meridian points, automatically your body releases any negative energy which is holding on to. So the first and foremost meridian point is your karate chop position. You need to tap on your karate chop. The second meridian point is center of your eyebrows, where your both eyebrows are. And the third meridian point is center of your head. And fourth meridian point is side of your eyes. And fifth one is below your eyes. Below your nose, this is sixth. Seventh is your chin. Eighth is your collarbone. Ninth is both the armpits. And tenth and eleventh one is where your nail and skin is touching. So that is where you're going to tap. This is 10, 11, 12, 13, and 14. And if you started with this, you're going to end with this, okay? So let's do together. So whoever is here, first of all, welcome to each one of you for this amazing channel, amazing, uh, the healing channel. So what exactly we're going to do right now, I want to think about all the fearful moments, whatever is happening right now. I wanted to sit comfortably, make sure your spine and your shoulder is open and, and you are sitting in a comfortable position. So I want to do, what do you need to do is before doing any kind of a healing experience, so you need to give the rating about how much intensively the pain is. For example, the intensity of the fear is 0 is the lowest and 10 is the highest. So whenever we do a healing, so when you give the rating, what happens is you can actually count how your pain is coming down or not. You will be able to track. So let's begin with the first experience. What I wanted to do is I want everyone to think about the pain and check the intensity of the pain, how much, how much it is. And also the second thing what I want to do is I want each one of you to close your eyes. Think about all the fear what you have in your life. Maybe you're having some health issue, or maybe the relationship fights what is happening, and maybe the career fear what you have, and also the money fear what you have. Think about all that fearful moments and feel that fear right now in your mind and see that some situations which creates the fear in your life. Think about all of them and gently scan your body. Focus on your forehead, your eyes, your nose, your neck, your shoulders, your right hand, left hand, your chest. Think about— scan your body and you will feel little heaviness in one of the body part. Okay, I wanted to observe that body part. Right now I'm feeling little discomfort on my chest. I don't know where it is. It could be in my back, neck, head, maybe your hands, your lower back, or or your chest. It could be anywhere, or maybe in the stomach. Focus on there and start tapping and repeat with these affirmations: even though I'm feeling fear, in spite of all that, I love, I accept, and I respect myself exactly the way I am. So I'm going to play the music also so that you will get a better experience. So let me play the music. So this is the music. So let's start tapping. Let me put a little more. Yeah, start tapping. Even though I am feeling fear, in spite of all that, I love, I accept, and I respect myself exactly exactly the way I am. Even though whatever is going on in my life which is creating this fear in my life, in spite of all that, I love, I accept, I respect myself exactly the way I am. Even though the fear is creating the fear which I'm experiencing in my life— maybe it could be your health, your relationships, career, and money In spite of all that I love, I accept and I respect myself exactly the way I am. And on your center of your eyebrows, all the situations which is creating fear in my life. Release, release, release, Release, Release, release, release, release. On top of your head. All the which is creating fear in my life. Release, release, release, release, release, release, release Release. On side of your eyes. All the fear, what I'm experiencing in my life. Release. Release. Release. Release. Release. Release. Release. Below your eyes. All the fear, discomfort, uneasiness, painful. Whatever I'm experiencing in my life, release, release, release, release, release, release. Below your nose, all the fear, release, release, release, release, release, release. All the situations and patterns which is creating fear in my life, release, release, release, release, release. And on your collarbone, you're tapping. All the fear, discomfort, uneasiness, pain, whatever is happening in my life, release, release, release, release, release, release. On your armpits, all the fear, whatever is happening in my life, release, release, please release, release, release. The next one, all the fear, whatever is happening in my life, release, release, release, release, release. Release, release, release, release. On your side of the thumb, keep tapping. Fear, release, release, release, release, release, release. The next finger. Fear, release, release, release, release, release. The next finger. Fear, release, release, release, release, release. The next finger. Fear, release, release, release, Release, release. The next finger, fear, release, release, release, release, release. Come back to the karate chop position, opposite hand. Even though whatever that negative emotions and past experiences creating a fear in my life, in spite of all that, I love, I accept, and I respect myself exactly the way I am. Even though whatever the situations which is creating fear in my life, in spite of all that, I love, I accept, and I respect myself exactly the way I am. Even though whatever the situations which is creating fear in my life, in spite of all that, I love, I accept, and I respect myself exactly the way I am. Take a deep breath in by raising your hands up. Collect all the negative energy and breathe out. Again, breathe in. Collect all the negative energy and breathe out. Amazing. I want to slowly and gently open your eyes and let me know how did you feel. So your intensity of the pain should have come on, come, came down. Maybe it was 5, maybe right now maybe 1. If it was 10, maybe it would be 5, 5 or a 6. I wanted to keep repeat, go back to the past video and repeat the same thing couple of rounds, maybe 1, 2, 3 rounds. Automatically it goes to 0. Yes. How many of you felt this is an amazing? So I want each one of you to type below in the comment section, what was your previous energy and how was the energy after And if you're still relieved, any kind of a relief you got, type in the below this video that it has an amazing, mind-blowing, and fear has gone to zero. Type in, in the chat box. And also let me know what is the another problem which you have in your emotions. And please let me know what problem you want to work with me on the healing journey and what is exactly you want me to heal. I will be coming up again tomorrow, same time live. If you want to know what have been done just now, it's called as EFT. If you want to understand in depth, so I do a 2 days of magical healing boot camp where I will explain you the complete science why your life is stuck, why you are repeating your life again and again in your health, relationships, career, and money, how to identify the blocks and how to heal by using one of the most powerful healing tools. And on the deep level, how you can kickstart your healing journey, I will do it. Then The link is there in the below description. Please make sure, take a use of learning it and implementing in your life. And if you still did not join our channel, click on the subscribe button and also click on the bell icon. And I'm doing next 30 days back-to-back live healing sessions so that each one of you can identify what is blocking you and have a solution by healing those negative emotions. I look forward to see you tomorrow. Till then, signing off. Bye-bye, take care, love you all.